Dive into activities that offer fun, exercise, and a sense of accomplishment without team pressures.
ActivePlay.ca is a new website with ideas and resources for early years educators who want to ensure the children in their care get the play opportunities they need.
National Child Day is Nov. 20. Learn why the day is important and what celebratory events are taking place in your community.
Discover our top holiday picks for kids in 2023!
Discover the power of goal-setting for kids.
This guide to age-appropriate chores will help instill life skills and responsibility in your child, whether they’re a toddler or middle schooler.
Nathan Zsombor-Murray and Rylan Wiens are two Canadian divers vying for the 2024 Olympics—and they’re also close friends and training partners.
If you want to support an active environment at your child’s school, here are a few things you, as a parent, can do to help.
Try these fun and spooky Halloween activities for kids! From bike rides to corn mazes, discover joyful and eerie adventures for the whole family.
Eating the right foods can give kids the energy and stamina they need to perform. Check out these simple—and tasty—tips for fuelling young athletes.
When my son reached his teen years, he wanted to stop playing hockey. That was hard for me to accept—but now he participates in activities he really loves.
Discover when babies start crawling, the importance of tummy time, and how to encourage baby’s movements and ensure safety at home.
Across Canada, sports associations, clubs, and community groups offer inclusive and accessible sports programming for newcomers.
Discover practical strategies to cut costs on kids’ fall sports, from choosing school teams and low-budget activities to secondhand gear and smart planning.
Learn what unstructured free play is and why it’s so important our kids take part in it at every age.
Research shows that kids have been feeling more anxious in recent years. Learn why and what parents can do to help.
Discover the ultimate summer picnic recipes for family adventures! From sizzling halloumi skewers to vegan potato salad, these 10 recipes are delicious.
It’s not just pro athletes who benefit from mental training—young athletes can too! Learn what your child has to gain here.
You can easily enjoy the last few weeks of summer vacation as a family—just try one or all of these seven fun activities!
Here are some tips for locating adaptive and inclusive recreation and sports programming across Canada for your child.
These splash pads are not only refreshing and fun—they’re also the coolest free (or inexpensive) options in Canada.
Learn about early sports specialization in children and why researchers and experts are cautioning parents that this trend isn’t great for young kids.
Explore the benefits of team sports for kids, from building lasting friendships to fostering leadership and critical thinking abilities.
Is your child truly enjoying their sport? Learn how to prevent them from playing the wrong one and maximize the benefits of sports for kids.