Five tips to keep active while travelling

Five tips to keep active while travelling

If you’re anything like us, you want your family to live an active lifestyle. Maybe you have a workout routine at the gym, register your kids in a few sports, or take advantage of the summer by biking, swimming, River Surfing, and hiking. But when it’s vacation time, it’s all too easy for healthy habits … Continued

“After the Bell” program provides access to recreation activities for middle school girls

“After the Bell” program provides access to recreation activities for middle school girls

Middle school is a tough time to find activities to participate in. It can be nearly impossible in rural communities. The Cape Breton Regional Municipality Recreation Department along with the Department of Communities Culture and Heritage decided to mend this gap for young girls ages 12-16 with the program “After The Bell” (ATB). ATB is a … Continued

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