Sports: Lacrosse

Indigenous nations and groups have diverse histories, traditions, and cultures—as well as games. This is one way non-Indigenous children can learn more about First Nations, Inuit, and Métis people.

Physical activity as a powerful and positive social outlet Sheppard, a lacrosse player, decides to start up a team to provide his students with physical activity and a positive social outlet. It takes some convincing—“I don’t like to run,” one boy tells Sheppard—but the Kugluktuk Grizzlies are born. At practices, Sheppard shows them how to … Continued

Here’s a hint: it’s not single sport specialization

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Basketball skills helped this athlete master a stick-handling sport

Kids should participate in many different sports and physical activities

As a child, Elaine Dagg-Jackson did whatever she could to be active and outdoors

To achieve full potential, young hockey players should develop skills in other sports

Adding physical literacy to the routine boosts inspiration and ability

Active and Safe for Life – Physical Literacy being piloted in B.C. and Newfoundland

Q: How does participating in a variety of activities help my 8-year-old become a better baseball player? By playing lacrosse they learn to run fast, as well as track an object in the air. That will help with hitting and base running! By climbing monkey bars at the playground they gain arm strength and upper body … Continued

Even a young Wayne Gretzky knew that he needed to take a break from hockey at the end of a season

Lea Norris is a mom on a physical literacy mission