


Coaches get creative to stay connected with young athletes at home
During COVID-19, coaches have had to evolve fast to keep athletes engaged and active while they’re apart from their teammates.

15 signs that your child is physically literate
One key indicator is showing confidence while attempting new activities

Local athlete excelling thanks to multisport background
Caleigh MacPherson, a soccer player for the Cape Breton University (CBU) Capers, fell in love with the sport from a very young age. She was just four years old when she first started playing soccer, but she said the fact that she spent time spent playing other sports too is what helped her become the high-performing athlete … Continued

Climbing has now become an Olympic sport
Climbing will debut at Tokyo 2020

Toronto hosts North American Indigenous Games this month
Indigenous youth from Canada and the U.S. compete in 14 sports

Antigonish, Nova Scotia kids get the right start with multisport program
Multisport pilot program helps kids reach their potential

Dance training helped Canadian snowboarder Spencer O’Brien learn ‘body awareness’
Her father signed her up for snowboard lessons when she was 11-years-old

Why physical education class today is better than ever before
The president of Physical and Health Education Canada tells you about the revolution in physical education

Spencer O’Brien: Pro snowboarder benefits from multisport experience
Spencer O’Brien says that playing many sports helped her be successful in snowboard slopestyle