Sports: Target

Have you heard of disc golf? If you’re looking for a fun way to stay active and get outdoors this fall, then why not give it a try? Disc golf is an intergenerational sport where participants try to throw special flying discs or Frisbees into an above-ground target. The sport is based on the rules of golf, but instead of … Continued

It’s summer! If you’re looking for the perfect ingredients for backyard fun, add a pinch of friends and family, a dash of laughter, a smidge of silly, a dab of imagination, and a sprinkle of … sprinklers! Sun and waterplay go together like lemonade and ice cubes. When the temperatures go up, kids love to … Continued

Indigenous youth from Canada and the U.S. compete in 14 sports

The popular Ontario winter destination is great in the summer too

Even if you’re staying home for the holidays, remember to stay in motion

Jennifer Konopaki on the organization’s impressive physical literacy program

These Canadian statutory holidays are the perfect opportunity to get active outside with your kids

There are new sports being played at the Adams’ house, thanks to the Olympics