


From housebound to adventurous: 6 ways to get moving with your baby
How to shift from new parent to active parent

Watch James Corden and Kate Hudson try to keep up
These Toddlerography instructors made Dwayne ‘The Rock’ Johnson cry

How to be a more adventurous parent
My kids are now 10, 12, and 14 years old and they’re all physically literate. Or at least they’re well on their way. It’s been a journey that started when they were tiny and has continued every day since. I credit my tenacity and crazy sense of adventure for getting us all out of the … Continued

How these moms are passing along their love of movement
Turning early activities into lifelong habits

Have you already broken your resolutions? Make a promise instead
Promises are harder to break

Stop using your kids as an excuse
How to create an active, sustainable lifestyle for the entire family
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