


6 affordable summer fun activity ideas
Here are some helpful ways to keep your budget in check and still have fun with your children over the summer months.

Celebrating the powerful influence of women on International Women’s Day
Who is the most influential woman in your life?

Progress not perfection: keeping my AfL Parent Promise
Making the time to set a good example

Role Model Spotlight: Tanya Koob
This mom is an aficionado of all things outdoors

Why I made the AfL Parent Promise and how I am keeping it
How one role model stays active with her kids, no matter how busy

Role Model Spotlight: Chandra Crawford
From sports to business, she’s a role model to thousands of girls

Team Canada rookie road cycler Michael Woods hopes to race his way to the podium
His active parents exposed him to a variety of sports

Elite athletes on how their moms helped them in their physical literacy journey
Stories of love, encouragement, and inspiration in time for Mother’s Day

Our Role Models make time to move with their kids. Here’s how.
Schedules are busy, but here are some creative ways to stay active
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