Tag: balance

The ABCs of physical literacy refer to four basic capacities that are essential to developing fundamental movement skills.

As your toddler gets more mobile, their balance and coordination will develop. Here are some great ways to support them as they grow.

Here’s my opinion on a few of the most popular channels—plus some tips to get the most out of YouTube yoga with your kids.

These skating games will help kids gain balance and coordination while they have a blast on the ice.

The Active for Life fortune teller inspires movement, from balancing on one foot to catching a ball to crab-walking.

Here is another great indoor or outdoor activity to get your preschool child developing important movement skills: walking a tightrope. Find a thin piece of rope or a long piece of ribbon. Stretch the rope or ribbon out on the floor of your living room. (If you don’t have carpeting, you might want to secure … Continued