6 tips for keeping kids active on long road trips
Burn off energy with these active ideas
May is for mental health
Spend time outside to de-stress
Make orienteering your next family activity
Explore your neighbourhood as a family
Being active is part of everyday life for actress Tara Spencer-Nairn
Fitness and activity is routine for this Canadian star
Grab your running shoes—and a bag—to go plogging
Give the outdoors a spring cleaning while you jog
Jump outside your comfort zone with a flying trapeze
AfL Role Model takes the leap for her family
Host your own 2018 International Women’s Day walk
Celebrate IWD with the active kids in your life
Lessons from the road: Raising happy, healthy kids when travelling the world
One family’s active adventure
Top 10 active Elf on the Shelf ideas
These silly elves sure love to move! Here are our top 10 favourite Elf on the Shelf ideas.
Book review: Messy Jessy Gets Active
A delightful book to get little ones moving
Get back to nature at Fiddlehead Care Farm
This therapeutic farm is a complete sensory experience
6 ways dogs and kids can have fun moving together
Let’s take a moment to appreciate dogs. Man’s best friend is a friend to all, regardless of whether you own one or know one. For kids in particular, dogs can be a source of confidence as they learn to move and develop their physical literacy. No dog at home? No problem. Odds are a friend … Continued
How to unlock happiness at home and raise happy kids
Find out how the happiness model can work for your family
Keep kids moving at the cottage or campsite with these activities
These fun games will develop skills while away with kids this summer
6 fun and unique games you and your kids can play on grass
Try these easy lawn activities with the whole family
AfL Role Model Deb Lowther won’t slow down
It’s never too late try something new and be active for life
Try these fun activities with a fidget spinner
Use the gadgets to play games and keep active with the whole family
8 ways to get outside and have fun with your kids this summer
Get you and your little ones moving in playful ways
Tips for keeping kids happy and active on long road trips
Our AfL Role Models share their best road-tripping advice
8 ways to make hiking fun for little kids
Make hiking a fun outdoor activity for the whole family
How to have all the fun of camping without leaving home
Plan a fun backyard campout and give your kids a taste of this fantastic summer activity
6 ways to develop movement skills at the park
Get outdoors and discover all that spring has to offer
Ninja warrior training centre for kids
Fun movement skills to unleash the ninja in your child
My family is going to unplug for 24 hours. This is our game plan
Electronic devices are ubiquitous; here’s how to detox for a day