family activities

Active Kids Club: It all started with an outdoor playgroup

Active Kids Club: It all started with an outdoor playgroup
November 25, 2013 No Comments »

Kari Svenneby on why being outside is the right thing to do for your kids Read More »

Sitting is the new smoking

Sitting is the new smoking
July 24, 2013 No Comments »

We sit for an average of 9 hours per day; and it's killing us Read More »

Dismal report card for Canadian kids activity levels and what you can do about it

Dismal report card for Canadian kids activity levels and what you can do about it
July 12, 2013 No Comments »

Despite alarmingly low scores, you can do plenty to improve your child’s physical activity levels Read More »