Learn how incorporating physical activity into your child’s daily routine can help with the symptoms of after-school restraint collapse.
The Outdoor Play and Learning (OPAL) program helps to increase opportunities for child-directed outdoor play throughout the school day.
While school is 100% important to me and my family, giving my kids the freedom to play outside every day is just as important.
In contrast to typical metal or plastic play structures, natural playgrounds are designed to take advantage of landscaping and organic materials.
Physical education doesn’t just happen in a gymnasium. I’m a big proponent of active free play outside during physical education (PE) class. In my PE classes, I plan for quite a lot of it when the weather allows. There are so many benefits of free play outside that cannot be replicated in the gymnasium. In most … Continued
Try to find time to let your kids enjoy unstructured activities