Tag: healthy eating

Eating the right foods can give kids the energy and stamina they need to perform. Check out these simple—and tasty—tips for fuelling young athletes.

This is an awesome, mom-tested list of snacks kids can eat in the car, on their way to practices, games, or sessions.

Tasty ideas to keep your kids fueled-up

Whenever they garden, kids are developing great movement skills (just like when they help out inside the house!).

A lifetime of good eating habits starts young

You’ve been waiting for this one!