6 ways to start your baby on the road to physical literacy
Check out our guide to fundamental movements, from grasping to walking
How to give your baby an active start
New parents have lots to think about, and long-term physical development is critical
6 ways babies develop physical literacy
Physical literacy means your child develops a wide variety of fundamental movement skills that will support an active lifestyle and all of the physical, cognitive, emotional, and social benefits that go with it.
How to help your infant develop movement skills
Beyond sleeping, eating, and cognitive development, babies need to move, too
One thing I want for our son: physical literacy
Developing physical literacy is more important to being active than genetics
Physical literacy checklists
Here are some basic movement skills that children at various ages should be mastering
Physical literacy checklist: 0-2 years
Explore these basic fundamental movement skills to help your infant become physically literate
Why tummy time is so important for your baby
From the day your baby is born, the brain begins developing the different neural networks that build your child’s sensory awareness of the surrounding environment and their relationship to it.
7 steps to get your infant ready for tummy time
Tummy time is important because the skills learned while on the tummy are essential for later development. But infants aren’t born able to hold their heads up, which is why tummy time can be uncomfortable and frustrating for them.