


How playgrounds helped my special-needs son develop physical literacy
My youngest son, Cam, has always been full of surprises. With a flair for the dramatic, Cam decided that he would make his grand entrance into the world more than 12 weeks early. With the ensuing medical issues, including collapsed lungs, chronic lung disease, infections, viruses, heart concerns, and prolonged gastrointestinal and feeding issues, his … Continued

How to throw an active birthday beach party
Earlier this year, my wife and I wanted to plan an outdoor birthday party for our four-year-old. We decided to organize it at our local beach, Petrie Island, in Ottawa. We contacted Friends of Petrie Island, an organization responsible for educating the public about the importance of nature, preservation, and ecology. It also helps organize … Continued

Why gardening is a great activity for kids
This spring activity can offer a multitude of benefits for children

Babies who don’t develop proper motor skills may suffer academically down the road
The important relationship between movement and cognition

Why tummy time is so important for your infant
It’s a start to developing physical literacy in your child