


Sharing Dance launches new online teaching resources
Resources introduce more kids to the physical, emotional, and social benefits of dance

The benefits of running a mile a day
Just 15 minutes a day makes a difference

Make gardening an active family affair
Gardening can be fun for kids too

How to create a “risky play” backyard playground
Use your backyard, and imagination, to explore

10 international skill-building games
10 international games for kids to play

What would it look like if schools were “health hubs”?
One teacher’s proposal to build healthier kids

Give active transportation a try this year
4 great reasons to bike or walk around town

How to get started using active transportation
5 tips to get you moving quickly and easily

Help your kids learn to love to move with our parent promise
Help your children learn to love moving their bodies

Let’s move in libraries!
Check out these movement-based programs for libraries

Early morning activity boosts learning for students at Ridley College
A later start to school enhances academic performance

Study: Teens need to be more active throughout the day
Study shows rates of exercise decline in teen years

Thank you mom and dad
I appreciate all you did to make me who I am

James Corden’s Toddlerography is back with Jennifer Lopez
James Corden and Jennifer Lopez try to keep up with toddlers

6 ways to develop movement skills at the park
Get outdoors and discover all that spring has to offer

18 ways to get kids to go outside
Playing outside is crucial to a child’s proper development

Outdoor schools: finding physical literacy in the forest
Reimagining the “classroom”

Ninja warrior training centre for kids
Fun movement skills to unleash the ninja in your child

Breath, books, and movement: making yoga fun for kids
Developing physical literacy, creative movement, and calmness

Protecting playtime in preschool
The importance of play and movement for children cannot be overstated

Kids can harmonize music and movement with DrumFIT
Students of any athletic ability can participate

Splish splash: how parent and baby aquafit classes inspire physical literacy
An important lifelong skill that you and your child can bond over

4 fun ways to get kids cleaning up and developing skills
With some imagination and a keen eye for opportunity, the most basic house chores can become fun games for kids.

Using mindfulness, music, and movement to develop physical literacy in kids
Coordinating breathing with movement