


Non-sporty woman attempts all Olympic events
A self-proclaimed inactive child, she’ll participate in a total of 38 events

Getting ‘sporty’ on my own terms
Sara Smeaton starts jogging, and finds herself enjoying it

12 back-to-school resolutions
The arrival of the new school year is a chance to get a fresh start

Going for gold in the backyard
Our non-sporty mom’s daughter designed and performed her own Olympics events

10 tips for non-sporty parents
Sara, our non-sporty mom, has some great tips for figuring out how to raise active kids

Taking risks on the playground
Non-sporty mom Sara Smeaton takes a seat and watches

Letting the kids enjoy outdoor play
Non-sporty mom Sara considers the benefits of unstructured, outdoor play

It takes a village
Our non-sporty mom realizes it’s okay to get help getting her kids active

Could I become a hockey mom?
Non-sporty mom Sara Smeaton ponders our national game

The evolution of a non-sporty mom
Sara Smeaton passes her new confidence on to her kids

Confessions of a non-sporty mom
Sara Smeaton knows her kids need to be physically literate, but wonders how to do it