10 nature activities you can do with kids
Besides bringing a sense of normalcy to this uncertain time, being outside and in the woods has a slew of physical and mental health benefits,
Why free play outside should be a part of every PE program
Physical education doesn’t just happen in a gymnasium. I’m a big proponent of active free play outside during physical education (PE) class. In my PE classes, I plan for quite a lot of it when the weather allows. There are so many benefits of free play outside that cannot be replicated in the gymnasium. In most … Continued
18 ways to get kids to go outside
Playing outside is crucial to a child’s proper development
Outdoor schools: finding physical literacy in the forest
Reimagining the “classroom”
Weekly playdates are keeping adults active in British Columbia
How to set a great example for the next generation, no matter your age
6 benefits of outdoor napping for babies
Better sleep and improved mental health cited among advantages
Give your kids a “wildhood” by giving them fun and adventure
Let them run, skip, roam free … and get dirty
Get hiking with your kids, even in Canada’s urban centres
Hiking provides opportunities to share great experiences with your kids
Getting outside – and active – with Nature’s Playground
This book is a great road map to enjoying the outdoors
Easy to find play activities in the outdoors
Opportunities for kids’ physical literacy and education abound out in the natural world