physical activity

12 tips for managing your kids’ handheld screen time

12 tips for managing your kids’ handheld screen time
January 29, 2013 1 Comment »

From planning a media strategy to limiting screen time for both you and your kids Read More »

Active children dramatically more coordinated than sedentary children

Active children dramatically more coordinated than sedentary children
January 17, 2013 No Comments »

Childhood is crucial to the development of motor coordination skills, which is essential to health Read More »

Study: Active video games can’t replace real activity

Study: Active video games can’t replace real activity
January 9, 2013 No Comments »

Active video games are an incomplete strategy to get kids physically active Read More »

When you know better, you do better

When you know better, you do better
January 7, 2013 6 Comments »

Understanding negative impacts such as driving kids everywhere and allowing them to sit idle Read More »

Resolutions of a non-sporty mom

Resolutions of a non-sporty mom
December 31, 2012 2 Comments »

Striving for improvement is more important than reaching every single goal Read More »

Nine-year-old girl loses 65 pounds

Nine-year-old girl loses 65 pounds
December 19, 2012 No Comments »

Healthy nutrition and physical activity should be a regular family undertaking Read More »

Parents push kids into ‘athletic arms race’

Parents push kids into ‘athletic arms race’
December 10, 2012 No Comments »

It's a troubling new trend, children being encouraged early on to specialize in one sport Read More »

Study: healthy habits best introduced in early childhood

Study: healthy habits best introduced in early childhood
December 7, 2012 No Comments »

A Swedish study determines that proper diet and active lifestyle habits are crucial to helping younger children lose weight Read More »

Physical literacy testing splits British public

Physical literacy testing splits British public
December 6, 2012 No Comments »

People don't seem to know how to deal with the problem of childhood obesity Read More »

Having fun with physical activity and art. At the same time!

Having fun with physical activity and art. At the same time!
November 16, 2012 2 Comments »

A new program works both creative and physical muscles Read More »