Who is responsible for making sure my child is physically literate?
What is physical literacy, and who in my child’s life helps ensure that they gain these skills and love of movement? Learn more.
How getting active can help kids beat the summer slide
Inspired by summer reading challenges, here’s how to beat the summer slide, develop physical literacy, and get active this summer.
Why gymnastics is the best foundation for physical literacy
Discover why gymnastics is the ideal starting point for developing physical literacy. Build strength, flexibility, coordination, and balance with this dynamic sport.
Physical literacy and physical development
Physical development is the combination of growth, maturation, and motor skill development during childhood.
The ABCs of physical literacy
The ABCs of physical literacy refer to four basic capacities that are essential to developing fundamental movement skills.
How grandparents can share physical literacy with grandkids
Grandparents who babysit or take care of their grandkids have a great opportunity to play together and boost physical literacy.
Simple resources for keeping your kids active this summer + free printables
It doesn’t have to be difficult to keep your kids active in the summer! These printable resources will keep them moving and having fun.
How children’s physical deconditioning adds to inactivity
As kids fall into sedentary behaviors and engage less in active play, they lose much of the strength and stamina needed to be active.
Get active with sports equipment lending programs at your local library
Libraries these days are exploring a different type of literacy—physical literacy. Learn what sports equipment is available at your library.
5 ways dance can inspire and support kids in all areas of life
Dance has so many benefits for kids. It can help them develop new skills, get physically active, explore a creative art form, and more.
20 pucks, 960 smiles: How coaches can make practices more fun
For coaches, when it comes to helping young kids love sport and movement, the secret is making playing and practicing fun.
Kids’ movement skills are declining. Here’s how we can help them catch up
It’s never too late to improve our children’s movement skills. Check out these tips for how to keep them active.
How to support your child with special needs to develop physical literacy
For children with disabilities, developing physical literacy may pose more of a challenge, but it’s still very important. Here are some tips.
How to get your kids to spend more time moving with a simple recipe called physical literacy
In today’s world, kids have all kinds of nudges not to move. With this simple recipe, we can help them develop a love of physical activity.
The recipe to get kids moving—for life
Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.
The sure-bet recipe to raise kids who love (and will want) to get active
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
The one simple secret to help your child become more confident
When your child says they’re just “not good” at something, encourage them to keep trying and become more confident with this advice.
What are fundamental movement skills?
In discussions of physical literacy, you’ll often hear talk of “fundamental movement skills.” What exactly are they?
How to get your kids to love being active
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.
How physical literacy in childcare benefits children, parents, and ECEs
According to a Canadian study in early child care centres, the benefits of adding more active play time into daily routines are more than just physical.
Looking for a boredom buster? Try these printable activity dice
Simply print this out, cut it, fold it, and glue it into a cube—then roll for an active challenge.
The brain-building benefits of physical literacy
When children are provided more opportunities for active play, they become more motivated, confident, and competent to move.
Is it time for pediatricians to prescribe physical activity?
Few kids today meet the recommended guidelines for daily physical activity. Here’s what we can do about it.
How educators can use the APPLE Model
The model helps early childhood educators incorporate activities that will encourage young children to develop physical literacy.