


Active New Year’s resolutions the whole family can enjoy
Start the year off right! Here are some ways to get moving together as a family.

Making change a reality: Tips that will help active habits stick
These strategies can help you realize your goals

TED Talk review: Why some people find it harder to exercise
Plus a few tips on how to stay motivated

The super-organized parent’s new (school) year’s resolutions
Make lists … or don’t. But stay active.

This year consider taking baby steps instead of making resolutions
Maybe it’s better to just enjoy the journey
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