Coaching girls in sport: What the research says
From a sporting standpoint, the thing I enjoy most about coaching girls is the fact that they listen. They listen because they want to get it right. Getting it right is important because they want to be socially accepted, and in their early years of participation, social acceptance is their number one reason for getting … Continued
This Canada Games athlete spreads joy all around
Meet Woody Belfort. An athlete who spreads joy all around. We’ve featured athletes that give back to society through charities. But Woody Belfort is an athlete who gives back in a different way. Woody is a wheelchair basketball player on team Québec at the 2019 Canada Games in Red Deer Alberta. And Woody loves … Continued
This Canada Games athlete gives back with Walk a Mile in Someone’s Shoes
Featuring 19 sports, over 150 events and a major arts and cultural festival, the 2019 Canada Winter Games will welcome up to 3,600 athletes, managers and coaches and more than 20,000 visitors. Meet Team BC cross-country skier Molly Miller. Molly has a busy schedule ahead. She will race five times over the course of six days and … Continued
Study: Fathers strongly influence daughters’ activity levels
Active dads help daughters be active
Being active is part of everyday life for actress Tara Spencer-Nairn
Fitness and activity is routine for this Canadian star
Two soccer moms’ sweet sideline solution
Lollipops keep these moms from shouting at games
All you need to know about the Paralympic Winter Games in PyeongChang
Learn more about Team Canada at PyeongChang 2018
Host your own 2018 International Women’s Day walk
Celebrate IWD with the active kids in your life
Meet Maxence Parrot, snowboarder
Learn more about Team Canada at PyeongChang
The powerful mindset of Georgia Simmerling
Canadian skier talks about resiliency and her recovery
Meet Tessa Virtue and Scott Moir, ice dancers
Learn more about Team Canada at PyeongChang
Meet Olivier Rochon, freestyle skier
Learn more about Team Canada at PyeongChang 2018
Meet Spencer O’Brien, snowboarder
Learn more about Team Canada at PyeongChang 2018
Meet Georgia Simmerling, ski cross skier
Learn more about Team Canada at PyeongChang 2018
Meet Mikael Kingsbury, mogul skier
Learn more about Team Canada at PyeongChang 2018
Meet Philippe Marquis, freestyle skier
Learn more about Team Canada at PyeongChang 2018
Meet Alex Harvey, cross-country skier
Learn more about Team Canada at PyeongChang 2018
Serena Williams’ advice to her daughter and all girls
Tennis star’s new ad sends powerful message to all girls
Catch Team Canada in action at the 2018 IIHF World Junior Championship
Check out Team Canada’s schedule here
Climbing has now become an Olympic sport
Climbing will debut at Tokyo 2020
Hockey great Ken Dryden says “Enough!” to head injuries
3 facts that cut to the essence of the issue for parents
Robynne Edgar inspires physical literacy in B.C.’s Indigenous communities
Edgar strives to combine physical activity with culture for healthy living
“Rez Girls 64” reminds us what really matters in sport
The Eabametoong First Nation’s girls hockey team plays their first game
4 steps to becoming a role model coach
Learn to grow as an individual and help others grow as well