role models

Catch Team Canada in action at the 2018 IIHF World Junior Championship

Catch Team Canada in action at the 2018 IIHF World Junior Championship
December 21, 2017 No Comments »

Check out Team Canada's schedule here Read More »

Climbing has now become an Olympic sport

Climbing has now become an Olympic sport
November 2, 2017 No Comments »

Climbing will debut at Tokyo Read More »

Hockey great Ken Dryden says “Enough!” to head injuries

Hockey great Ken Dryden says “Enough!” to head injuries
October 17, 2017 3 Comments »

3 facts that cut to the essence of the issue for parents Read More »

Robynne Edgar inspires physical literacy in B.C.’s Indigenous communities

Robynne Edgar inspires physical literacy in B.C.’s Indigenous communities
July 19, 2017 No Comments »

Edgar strives to combine physical activity with culture for healthy living Read More »

“Rez Girls 64″ reminds us what really matters in sport

“Rez Girls 64″ reminds us what really matters in sport
May 22, 2017 No Comments »

The Eabametoong First Nation's girls hockey team plays their first game Read More »

My Mother’s Day tradition connects me to my truest self

My Mother’s Day tradition connects me to my truest self
April 27, 2017 No Comments »

Find out how one active mom makes Mother's Day a time to get back to what keeps her grounded and happy Read More »

4 steps to becoming a role model coach

4 steps to becoming a role model coach
September 15, 2016 1 Comment »

Learn to grow as an individual and help others grow as well Read More »

Canadian athletes Damian Warner and Brianne Theissen-Eaton will run, jump, and throw in Rio

Canadian athletes Damian Warner and Brianne Theissen-Eaton will run, jump, and throw in Rio
August 1, 2016 No Comments »

Watch them compete in the decathlon and heptathlon events Read More »

10 tips for a long and healthy life from my 90-year-old grandmother

10 tips for a long and healthy life from my 90-year-old grandmother
March 7, 2016 No Comments »

This nonagenarian's sage advice can apply to all ages Read More »

How to become a more active family in just 3 steps

How to become a more active family in just 3 steps
October 15, 2015 No Comments »

Pick a lifestyle change that feels doable and start there Read More »