![Two girls on the same basketball team high-five on the court.](https://activeforlife.com/content/uploads/2017/11/girls-basketball-989x660.jpg)
![Two girls on the same basketball team high-five on the court.](https://activeforlife.com/content/uploads/2017/11/girls-basketball-989x660.jpg)
![Can you guess the one thing that most elite athletes have in common?](http://activeforlife.com/img/thumbnail/2017/11/girls-basketball.jpg)
Can you guess the one thing that most elite athletes have in common?
Here’s a hint: it’s not single sport specialization
![Hockey Canada’s top 5 “off-ice” sports and activities to help goalies get better](http://activeforlife.com/img/thumbnail/2013/11/hockey-goalie-on-alert.jpg)
Hockey Canada’s top 5 “off-ice” sports and activities to help goalies get better
Why it’s important for goalies to develop skills in other sports and activities
![Hockey Canada’s top 6 off-ice sports and activities to help hockey players get better](http://activeforlife.com/img/thumbnail/2013/10/girls-outdoor-ice-hockey.jpg)
Hockey Canada’s top 6 off-ice sports and activities to help hockey players get better
To achieve full potential, young hockey players should develop skills in other sports
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