Nine-time Paralympic gold medalist Benoît Huot on what it means to be a champion
At the 2021 Tokyo Olympics, Benoît Huot will be a host of Team Canada Champion Chats, four live talks with Olympians and Paralympians.
The power of self-discovery: Tips for parents from Olympian Martha McCabe
Olympic swimmer Martha McCabe looks back on her life of sport, and offers tips for sports parents as they raise athletic kids.
How sports teams can stay connected through COVID-19
Angie Abdou’s kids are participating in Zoom meetings with their teammates, doing at-home family workouts, and joining her on runs.
Helping kids to be happy and safe around water
My family has a summer tradition of pre-dinner swims at our local swimming hole in the Elbow River in Calgary. Last summer, as my husband got home from work, we hopped on our bikes and headed down to the river to cool off almost every evening. My daughters both loved this family activity and begged … Continued
Make sure your kids have the skills to move with confidence in the water
Mastering physical literacy in water leads to a lifetime of water fun
Cameron Krisko shares his passion for Manitoba SwimAbility
Volunteers enjoy teaching kids with special needs how to swim
Study: Early swimming promotes early development
Learning to swim fosters physical and cognitive skills
The Friday Parents Club and other substitutes for summer camp
Some parents get creative in keeping kids active in summer
Should my 4-year-old take swimming lessons or gymnastics?
Deciding between one activity or another is choice parents often face
Role Model spotlight: Benoît Huot
This Paralympic swimmer has won 20 medals for Canada
Rio marks the fifth Paralympic Games for Benoit Huot
After trying several sports, he excelled at swimming
Role Model spotlight: Holly LaRochelle
This active mom and recreation professional keeps her family on the move
Why I pulled my kids out of swimming lessons
Encourage your children by being active with them
This child overcame challenges to be a Paralympian
Benoit Huot couldn’t play hockey, but he sure can swim
Role Model spotlight: Jennifer Pinarski
Runner, cyclist, mom, and writer
Swim program for new Canadians teaches skills and safety
Setting them up for success in their new home
What you need to know for your kids’ first triathlon
Make sure that the emphasis is on having fun
This mom started her own after-school program to teach kids physical literacy
Sports+ teaches physical literacy to youth from Kindergarten to Grade 4
Alone in the swimming pool
It’s important that kids transition into their teens feeling confident and being active
9 ways to tell if your child is physically literate + free printable
There are some simple ways parents can gauge the state of their child’s physical literacy.
Bathtub swimmer
Splashing and kicking in the tub prepares toddlers to become active in the water
Grace Thomas: Standout squash player also swims and plays soccer
Grace Thomas talks about the benefits she attained playing different sports
Benoit Huot wins gold
Canadian swimmer sets world record in the 200 metre individual medley
Brent Hayden credits karate for bronze medal
The Canadian Olympian says the martial art helped him be a better swimmer