How to become a more active family in just 3 steps

How to become a more active family in just 3 steps

So, you’re ready to make some changes and focus on making sure your kids are active and learning skills. That’s amazing. Helping your child learn to love moving is a gift that lasts a lifetime. But change can be hard, especially when you’re changing deeply ingrained habits. So pick one of the lifestyle changes that feels most … Continued

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