When should your toddler start running?
It’s very clear our toddler wants to run (and jump and swing and slide), but we started to wonder: when should she start running?
14 ways to help your toddler with balance and coordination
As your toddler gets more mobile, their balance and coordination will develop. Here are some great ways to support them as they grow.
Children are not robots, and play is not boot camp
Make an authentic human connection with your child and anything is possible
Jennifer Hedger’s young son continues his physical literacy journey
The TSN host talks about raising an active kid and her experiences at the Winter Olympics
Bathtub swimmer
Splashing and kicking in the tub prepares toddlers to become active in the water
Basket catch
Here’s a simple way to help teach toddlers to develop hand-eye coordination
My 15-month-old son climbed the Christmas tree
Having the decorations up high is simply a challenge for the physically literate child
Find a quality swimming program
Here’s how you can get your child the right introduction to swimming
Find a quality gymnastics program
Here’s how you can get your child the right introduction to gymnastics
Jennifer Hedger on raising an active toddler
The sports reporter and anchor of TSN’s SportsCentre is also a mom
Why isn’t there a soccer league for my 4-year-old?
Toddlers and preschoolers need to learn fundamental movements skills before they’re ready to learn the more complicated skills required in structure activities and sports. The best way to help your children learn fundamental movement skills such as running, jumping, throwing and catching is to give them lots of opportunity for unstructured play in environments that … Continued
Tightrope walking
Here is another great indoor or outdoor activity to get your preschool child developing important movement skills: walking a tightrope. Find a thin piece of rope or a long piece of ribbon. Stretch the rope or ribbon out on the floor of your living room. (If you don’t have carpeting, you might want to secure … Continued