


50 family evening activities with toddlers: Ideas for all budgets + energy levels
Need some inspiration for what to your toddler? Try these fun and simple activities that you can do at home or out in your community.

Circadian rhythm and toddlers: Understanding their sleep cycle for better movement and development
Learn more about your toddler’s circadian rhythm and how to help them regulate it better so they get the sleep they need.

How to choose the best shoes for your toddler
How to find a pair of shoes that supports your little one’s feet, pace of growth, and level of activity? These tips will help guide you!

Beach days with toddlers: How to play, what to pack, and staying safe
The beach is such a fun place for a toddler! Here’s some helpful advice to ensure beach days go smoothly for you and your little one.

How often does my toddler really need a bath or shower? (Plus other hygiene questions)
Learn how often you should be bathing your little one and if it’s possible to bathe too much or little, plus other toddler hygiene tips.

How to adapt the activities you enjoy as an adult for toddlers
Whether it’s going to restaurants or going hiking, how can you make the activities you love fun for your young children?

10 books for babies and toddlers that encourage movement
Many babies and toddlers struggle to sit still long enough to listen to a story. These fun, active books will encourage kids to move, wiggle, and clap!

Fun outdoor activities for 3 year olds
Time spent playing outdoors helps three-year-olds burn energy, develop physical literacy, and have fun. Try these activities with your little one.

10 tips for teaching toddlers how to ride a bike
Learning how to ride a bike is a quintessentially childhood experience. With these helpful, practical tips, you can help your toddler learn to ride.

Simple Montessori activities for toddlers and preschoolers at home
Maria Montessori was an educator who promoted child-led learning and practical life activities for younger kids. Montessori activities can help young children build independence, confidence, and physical literacy at home.

Indoor activities for 3 year olds
When you’ve got a rainy day or other circumstances keeping you inside, try these fun activities for your three-year-old!

Energy-busting indoor activities for 2 year olds
This list of simple, low-mess indoor activities will help your active two-year-old get their wiggles out!

Things to do with your toddler when you’ve got a baby too
Until now, your toddler has been the star of the show! These handy tips will help your older child adjust to life with their new sibling.

A love letter to my stroller
An appreciative mom thanks her stroller for keeping her active and sane during the ups and downs of new parenthood.

Getting your kids moving: An age-by-age guide
Encouraging your kids to move helps them develop their love of being active. Here’s your guide to age-appropriate activities for your child.

4 tips for practicing yoga with preschoolers
Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.

From housebound to adventurous: 6 ways to get moving with your baby
How to shift from new parent to active parent

6 fun household hacks for active toddlers
Once you have an active toddler, it’s important to teach them basic movement skills like how to run, jump, and throw. These hacks will keep them moving at home.

Outdoor winter activities for toddlers
The season provides unique opportunities to develop physical literacy

Dress your toddler for function, not style
Choose safe outfits that allow a free range of motion

5 things I’m doing differently with my third baby
Learning to give one’s third born a little more free reign

5 ways to plan an active play date for your toddler
Play dates are a great way for adults to get in some grown-up conversation and for kids to build friendships and have fun being active.

4 things I did to get toddlers engaged in fun physical activity at home
Create an environment based on children’s interests

How to make physical activity a part of your home childcare centre
5 tips to ensure your child is staying active and developing skills every day