Rolling Down A Hill

Requirements

• Small hill or incline outdoors

Instructions

1. Get your child to stretch out at the top of a small grass hill, arms above head.
2. Encourage your child to roll down the hill like a log.

   TIP: Remove jewelry and wear comfortable clothing.

   TIP: Make sure there are no sharp objects, rocks or obstacles in the grass.

Variations

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Benefits

This activity develops body proprioception and balance as kids roll because they learn how to differentiate up from down even when it keeps changing.