Download activities & lesson plans
Montessori activities for toddlers and preschoolers at home
Montessori activities help young children build independence and confidence, as well as develop physical literacy. These are some simple Montessori activities you can do at home with your toddler or preschooler to help them develop movement skills.
How to help babies develop strength and control through yoga
We know yoga is great for adults, but it's also great for babies! When your baby is as young as four months of age, it’s a good time to start practicing yoga with them. During this stage, babies are beginning to become more mobile, and yoga can help improve their strength and coordination.
10 things new parents are doing that are more important than they think
As inevitable as dwelling on our parenting mistakes probably is, I want to remind all new parents of the things you’re doing right that you probably don’t even think about. The next time you find yourself cringing over how you messed up, remember this list and smile instead.
Have a little one under the age of four? Get age-appropriate activities, games, ideas, and tips in your inbox.
Sign up for Active StartMost popular articles
The benefits of being physically active *
![blue happy face icon](https://activeforlife.com/content/uploads/2023/10/self-esteem-icon.png)
Increased self-esteem and happiness
![blue A+ higher test scores icon](https://activeforlife.com/content/uploads/2023/10/higher-grades-icon.png)
Higher test scores
![blue ambulance icon](https://activeforlife.com/content/uploads/2023/10/reduced-risk-icon.png)
Reduced risk of heart disease, stroke, cancer, and diabetes
![blue dollar sign icon](https://activeforlife.com/content/uploads/2023/10/higher-earnings-icon.png)