Being active doesn’t have to slow down once September rolls around. It may just take some planning to fit activity into the structure of the school year.
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An Australian study finds that kids who participate in sports are more likely to do better on tests, have better school attendance, and be accepted to university.
Keep your baby moving and clapping with these 17 song and game ideas
By the time your baby reaches six months, odds are good that you’ve already spent a lot of time singing and making silly noises (and faces) with them. At this point, introducing nursery rhymes and clapping and movement games will foster even more bonding, as well as language and muscle development.
Simple Montessori activities for toddlers and preschoolers at home
During the first stage of Montessori learning, toddlers and preschoolers are introduced to “practical life” activities such as making a snack, cutting with scissors, and cleaning floors. These hands-on activities can help toddlers and preschoolers develop their fine and gross motor skills, which makes them a great option for developing physical literacy at home.
How to give a baby massage
Massage has many benefits for babies and is a beautiful way to bond with your little one. It can help them relax, get to sleep, eat better, and improve their digestion. Here's a step-by-step demonstration on how to do it.
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This list offers plenty of fun and simple ideas that will help your young ones get active and develop skills in a variety of ways.
The benefits of being physically active *
Increased self-esteem and happiness
40%
Higher test scores
Reduced risk of heart disease, stroke, cancer, and diabetes
7-8%
Higher annual earnings
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* Adapted from Aspen Institute Sport for All - Play for Life: A Playbook to Get Every Kid in the Game