Download activities & lesson plans
Movement skills
Indoor activities for infants
We break down infancy into four stages (0 to 3 months, 4 to 6 months, 7 to 9 months and 10 to 12 months), go over major milestones for each stage, and offer some fun indoor activities you can do with your baby to help them meet these development milestones.
The importance of active play in the early years
Between infancy and early school age, children are developing in countless ways—physically, socially, emotionally, and cognitively. Throughout this period, active play is critical.
Fun outdoor activities for 3 year olds
There’s something about the outdoors that helps 3 year olds get out their antsy energy. Outdoor activities are perfect for burning energy, developing physical literacy, and spending quality time together.
Have a little one under the age of four? Get age-appropriate activities, games, ideas, and tips in your inbox.
Sign up for Active StartMost popular articles
The benefits of being physically active *
Increased self-esteem and happiness
40%
Higher test scores
Reduced risk of heart disease, stroke, cancer, and diabetes
7-8%
Higher annual earnings
Learn about physical literacy
* Adapted from Aspen Institute Sport for All - Play for Life: A Playbook to Get Every Kid in the Game