Topics: Child development

In today’s world, kids have all kinds of nudges not to move. With this simple recipe, we can help them develop a love of physical activity.

Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.

When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.

Three-time Olympic bobsledder Neville Wright shares how he built resilience and offers tips for sports parents.

2020 has been a challenging year for all of us. These 11 memorable articles inspired the Active for Life team this year.

These toys and games will help your kids enjoy the mental and physical benefits of staying active all year round.

Getting your kids active when it’s cold outside can be a challenge. Try these fun STEM games to get them moving in winter weather.

When your child says they’re just “not good” at something, encourage them to keep trying and become more confident with this advice.

In discussions of physical literacy, you’ll often hear talk of “fundamental movement skills.” What exactly are they?

Equine-assisted therapy has a host of benefits for kids with physical or cognitive disabilities or developmental delays.