The brain-building benefits of physical literacy
We’ve been studying how providing early childhood educators with physical literacy training affects the children in their care.
4 tips for practicing yoga with preschoolers
Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.
6 apps you can download to get kids active
While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.
How educators can use the APPLE Model
The model helps early childhood educators incorporate activities that will encourage young children to develop physical literacy.
Inspire active, creative free play with natural playgrounds
In contrast to typical metal or plastic play structures, natural playgrounds are designed to take advantage of landscaping and organic materials.
15 signs that your child is physically literate
One key indicator is showing confidence while attempting new activities
No stroller potatoes! Why babies need active play every day
According to the Canadian 24-hour movement guidelines, babies and toddlers should not be restrained in strollers or seats for more than an hour at a time.
Why developing physical literacy is so important for kids
New research highlights the importance of fundamental movement skills, and shows why some kids gravitate towards sedentary activities.
Movement and learning: How does that work?
Some schools and early childhood centres are using movement-based instruction to help kids learn better while promoting their development.
Why parents should be mindful of their own screen time
Managing screen time isn’t just something parents need to do for their kids. It’s also something we need to do for ourselves.
Load more