


Our best (and totally free) printable activities for kids
This round-up of our printables provides tons of activities for kids. If you’re looking for a way to get your child active, look no further!

This sports documentary is a reminder, and possibly even a wake-up call, for parents and coaches
A new sports documentary shines a light on early sport specialization and the dangers and drawbacks it has for our kids.

Physical development 101: A guide to gross and fine motor skills in infants, toddlers, and preschoolers
Learn about your young child’s physical development and try these creative activities to help them develop motor skills.

What is music and movement? 15+ activities to benefit child development
Music and movement combine rhythmic sounds, songs, and physical activities to engage young children in learning through motion.

Who is responsible for making sure my child is physically literate?
What is physical literacy, and who in my child’s life helps ensure that they gain these skills and love of movement? Learn more.

Circadian rhythm and toddlers: Understanding their sleep cycle for better movement and development
Learn more about your toddler’s circadian rhythm and how to help them regulate it better so they get the sleep they need.

Academic success proven to be one of the big benefits of youth sports
An Australian study finds that kids who participate in sports are more likely to do better on tests, have better school attendance, and be accepted to university.

Why children need risk, fear, and excitement in play—and why adults’ fears put them at risk
Child-development expert Mariana Brussoni shares why adventurous, risky play is so important for kids—especially today.

Swing sets for the win: The benefits of swinging for all ages
Often associated with carefree childhood memories, the simple motion of swinging back and forth is more than just sitting around. It’s a heart-pumping and brain-boosting workout!

A free professional development opportunity for early childhood educators in Canada
Learn Through Active Play is a new, free program designed to support the ECEs tasked with educating our children.

The 17-second rule & the importance of risky play
Learn why risky play is so important for kids and try this useful tip to keep yourself from jumping in to intervene (we know it’s hard!).

Celebrating the first International Day of Play
In 2024, the first-ever International Day of Play will be observed and celebrated on June 11. For children, this is big news.

What parents should know about kids’ sports injuries
Here’s an overview of common sports injuries kids get and why they happen, plus some useful tips for helping your kids avoid them.

Why babies need the freedom to move + floor activities for each stage
It’s important that babies have the opportunity to move freely. Try these fun activities to help your little one start to sit up, crawl, and stand.

10 books for babies and toddlers that encourage movement
Many babies and toddlers struggle to sit still long enough to listen to a story. These fun, active books will encourage kids to move, wiggle, and clap!

7 wonderful things ECEs can do for our children
Early childhood educators are incredibly valuable in supporting and guiding the educational, social, behavioural, and emotional development of children.

When should your toddler start running?
It’s very clear our toddler wants to run (and jump and swing and slide), but we started to wonder: when should she start running?

The importance of active play in the early years
Active play plays an essential role in kids’ development, and early years educators are uniquely positioned to incorporate active play.

Canadian Paediatric Society recommends risky play for kids
Risky and unstructured play have a crucial role in the physical, mental, and social development of children, says the Canadian Paediatric Society.

7 active games that develop early reading skills
These fun games combine physical activity with early reading skills development for children.

Early years activity resources at ActivePlay.ca
ActivePlay.ca is a new website with ideas and resources for early years educators who want to ensure the children in their care get the play opportunities they need.

Age-appropriate chores for kids: Building life skills for future success
This guide to age-appropriate chores will help instill life skills and responsibility in your child, whether they’re a toddler or middle schooler.

Outdoor activities for 4 year olds
Discover engaging outdoor activities for 4 year olds! From soccer drills to nature scavenger hunts, ignite their imagination & developmental growth.

12 bean bag games your kids will love
From balancing tricks to target practice, discover 12 fun-filled games your kids can play with bean bags. Ideal for at-home activities!