These are some great things to do at home to get the whole family up and moving together!
Through yoga, kids learn how to find a sense of inner calm and self-esteem as well as developing flexibility, strength, and balance.
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Individual lesson plans
Resources for educators, caregivers, camp leaders, and after-school program leaders who want to deliver physical literacy instruction to children
Lesson plan units
Ready-made teaching units for educators, caregivers, and program leaders who want to deliver a logical series of physical literacy lessons to children in their care
Build your own lesson plans
Build your own physical literacy program. Choose the desired age range, skills you want to develop and the activities you want to use
Early childhood education resources to get children engaged in physically active play every day