Topics: Lifestyle

Learn about the benefits of being active as a family even when life’s too busy and help promote healthy habits in your children from a young age.

Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.

Kids today are growing up in the digital age and have access to many types of media. How much is too much screen time and what can you do about it as a parent?

Just because we allow our children to engage in risky play doesn’t mean the parents of our kids’ friends will feel the same way.

Set the mood for spooky season and get the whole family moving with this awesome kid-friendly Halloween playlist.

This fall activities scavenger hunt is a fun way for kids to explore autumn changes and practice fundamental movement skills along the way.

This list of simple, low-mess, energy-busting indoor activities will help your active two-year-old get their wiggles out!

Despite our best efforts to get our kids moving, sometimes they need to get inspiration elsewhere. That’s where these great books come in.

When kids get home from school full of energy, here’s some inspiration for ways to get active together as a family.

Check out these tips for making time for free play and downtime for your child, while having room for extracurriculars they value.