These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
Creating an indoor play space for your child doesn’t have to be expensive! Here are some ideas for building your DIY activity centre.
Participating in sports is just one way kids can grow up active and healthy. If your child isn’t into sports, try these alternative ideas.
These brain breaks are an easy way to add bursts of activity into your kids’ days, whether they’re in the classroom or being homeschooled.
Playgrounds should be fun, welcoming, accessible spaces for all kids. Here’s a look at how to make them more inclusive.
If your kids are learning from home this school year, here are some DIY ideas for ways to get them moving outdoors during “recess” time.
The new school year presents an opportunity for schools to reimagine the school day and explore the use of outdoor learning and nature classrooms.
As we try to avoid close contact with others right now, these no-touch games will still allow kids to play together—in a safe way.
If you’ve chosen to homeschool your kids this year, these tips and ideas will help you become an active homeschool family.