Topics: Lifestyle

Welcome to week 2 of Active for Life’s summer day camp! This week, you’ll find many music-themed games and activities for your kids.

First up in our Day Camp at Home series are animal-themed games and activities that’ll keep you and your kids active, engaged, and having fun.

From Canadian games to sports to recipes, these ideas will help you and your kids have a fun-filled time celebrating Canada Day.

Through the summer, Active for Life is publishing free weekly “Day Camp At Home” activity plans for busy families like yours.

What to do when your kids are melting faster than an abandoned popsicle? These activity ideas will help keep them cool.

With hockey’s abrupt end, coaches and minor hockey associations across Canada came up with creative ways to help their young athletes.

Whether Dad is into sports, loves nature, or likes to get creative, here are 14 ways to celebrate with him close to home this year.

During the pandemic, my kids and I have been testing out many of the fun “stay physically active while at home!” videos available online.

Despite the COVID-19 restrictions, there are ways to get kids excited about nature and the outdoor world—even if you don’t have a backyard.

During COVID-19, coaches have had to evolve fast to keep athletes engaged and active while they’re apart from their teammates.