Staying active on the water in CBRM

Connecting residents with nature CBRM Recreation is committed to connecting residents to nature. Being a community surrounded by water, we think it’s important to provide recreational opportunities that take advantage of our natural resources. One program we’ve introduced is standup paddleboarding, also known as SUP. This is an excellent activity that can become a lifelong passion. The … Continued

Five tips to keep active while travelling

If you’re anything like us, you want your family to live an active lifestyle. Maybe you have a workout routine at the gym, register your kids in a few sports, or take advantage of Canadian summers by biking, swimming, and hiking. But when it’s vacation time, it’s all too easy for healthy habits to fall … Continued

How to throw an active birthday beach party

Earlier this year, my wife and I wanted to plan an outdoor birthday party for our four-year-old. We decided to organize it at our local beach, Petrie Island, in Ottawa. We contacted Friends of Petrie Island, an organization responsible for educating the public about the importance of nature, preservation, and ecology. It also helps organize … Continued

Six affordable summer fun activity ideas

The end of the school year is quickly approaching and summer is just around the corner. As a parent, you may be feeling “end-of-year stress,” especially when you contemplate the cost of summer camps, family vacations, and other expensive summer activities. To help you keep your budget in check, we asked our AFL role models for ideas for how to spend … Continued

Kids swim team

“After the Bell” program provides access to recreation activities for middle school girls

Middle school is a tough time to find activities to participate in. It can be nearly impossible in rural communities. The Cape Breton Regional Municipality Recreation Department along with the Department of Communities Culture and Heritage decided to mend this gap for young girls ages 12-16 with the program “After The Bell” (ATB). ATB is a … Continued

Celebrate Bike to School Week with these tips

Did you know that Bike to School Week is happening in communities across Canada from May 27 to 31 this year? Celebrate by encouraging your child or student to ride to school this week and beyond. When done safely, cycling to and from school leads to children who are healthy, happy, and ready to study from fresh air … Continued

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