Topics: Lifestyle

Preparation makes for fun family winter hikes

Physical literacy opens many doors for students

Expend all that extra sugar energy with these fun games

DOWNLOAD PLAYBOOK PDF Day 1: Hopscotch Skill: Hop 20 minutes This activity develops dynamic balance, coordination, and rhythm required for activities at older ages such as running, skipping, hopping, and dancing. More» Day 2: Underhand Catch Skill: Catch 15 minutes This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects … Continued

AfL Role Model Amy Walsh shares her message of the importance of movement

Creating space opens us up to more activity

Tips to keep your family active all year long

In 2012, the Centers for Disease Control (CDC) estimated that 5,300 new cases of pediatric type 2 diabetes were diagnosed in the United States. This is a concern because in 1990 there were, essentially, zero cases reported. Type 2 diabetes used to be an extremely rare condition among children. Now a growing number of kids are living with … Continued

A toolkit developed by the Children and Nature Network helps you create a nature club for families.

Picnic play ideas for the whole family