AfL Newsletter archive
Recommended Reads
20 active loot bag ideas
Traditionally, loot bags are full of candy and treats. Why not change that up and stock them with fun, active toys for kids?
Yoga techniques to help your kids sleep
Getting a good night's sleep is so important for us. Something that's helped my own sleep, as well as my son’s, is yoga.
Sports and activities for Canadian kids with disabilities
More communities are offering adapted and inclusive sports programs for kids with disabilities. Here are some examples across Canada.