AfL Newsletter archive
Recommended Reads
10 ways to beat the January blahs through outdoor play
With the holidays over, January can feel like a long, dark month. These play ideas will get your and your kids through the depths ...
How to overcome 5 common roadblocks that get in the ...
In the winter, it's tempting to hibernate inside. These tips will provide motivation for you and your kids to get outside for active fun!
Every move counts: Why it’s so important to be active ...
Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.