Parent resources

Featured Activity: 20 ways French immersion parents can help embrace a love of language

20 ways French immersion parents can help embrace a love of language

These are fun and simple ways to boost your French immersion child’s love of the language and make French a part of your life.

Health | Lifestyle

Featured Activity: Not just for kids: Why play is important for parents’ mental health

Not just for kids: Why play is important for parents’ mental health

Lifestyle | Tips

Featured Activity: How running helped my ADHD kids thrive + free printable run plans

How running helped my ADHD kids thrive + free printable run plans

Child development | Lifestyle

Featured Activity: Wobble, fall, grow: How to build resilience with balance yoga poses for kids

Wobble, fall, grow: How to build resilience with balance yoga poses for kids

Movement skills

Featured Activity: jump-rop-simplified

Jump rope simplified

Featured Activity: balloon-tennis

Balloon tennis

Featured Activity: overhand-catch

Overhand catch

Screen time tips

Featured Activity: Tech token exchange: A creative screen time plan

Tech token exchange: A creative screen time plan

Lifestyle | Tips

Featured Activity: How to change screen time habits: Q&A with Childhood Unplugged author Katherine Johnson Martinko

How to change screen time habits: Q&A with Childhood Unplugged author Katherine Johnson Martinko

Lifestyle | Tips

Featured Activity: Manage family screen time with easy habits

Manage family screen time with easy habits

Managing screen time

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Active play

Child development

Health

Sports & Rec

Lifestyle

Tips

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Printables

The printables below link to a PDF version that you can download, print, or share.

Featured Activity: AfL-concussion-signs-symptoms

Concussion signs and symptoms

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Featured Activity: AfL-fall-scavenger-hunt

Fall activities scavenger hunt

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Featured Activity: AfL-indoor-scavenger-hunt

Indoor scavenger hunt

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Featured Activity: AfL-sensory-scavenger-hunt

Outdoor sensory scavenger hunt

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Featured Activity: AfL-camping-activities-scavenger-hunt

Camping activities scavenger hunt

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Featured Activity: AfL-spring-activities-scavenger-hunt

Spring activities scavenger hunt

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Featured Activity: AfL-beach-scavenger-hunt

Beach scavenger hunt

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Featured Activity: AfL-simple-healthy-snack-ideas

Healthy snack ideas for active kids

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Featured Activity: AfL-dressing-kids-for-winter

Dressing kids for winter

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Be a lifeguard parent

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How to create a coaching philosophy

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Featured Activity: AfL-5-nutrition-hacks

5 nutrition hacks for busy families

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Stroller BINGO

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Featured Activity: AfL-bike-readiness-poster

Ready to ride?

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Parent promise

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Featured Activity: AfL-getting-kids-moving

Getting your kids moving: An age-by-age guide

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Translated versions available!

Physical activity is key to the physical, emotional, and social well-being of our children. That’s why we offer free resources in many languages beyond English and French. In fact, most of our popular printable resources have been translated into 12 languages. They're designed to help all children and families be more active today, so they can be active for life.

See all translated resources