This is an awesome, mom-tested list of snacks kids can eat in the car, on their way to practices, games, or sessions.
Getting kids dressed in the winter is a big job, so we asked some experts! Check out these strategies used in schools and childcare centres.
Active Start is a free newsletter for parents and caregivers, tailored to your child’s age and full of fun activities and games.
Hockey player Mélodie Daoust shares her Olympic journey and offers tips for kids and parents who love the sport as much as she does.
Here’s some advice for parents who have questions and concerns about their kids’ running, from their form to their enjoyment.
This simple sentence tells athletes that their coach has their back. It tells them that their coach believes in them.
Olympic skeleton racer Mirela Rahneva shares her inspiring sports journey and offers some tips for getting active as a family.
Instead of fighting kids about their screen use, try these small and realistic changes to form healthy family habits around screens.
My son has ADHD, and we’ve found some physical activities he can do at school that keep him from disrupting the class.
The tween years are hard. Check out these ideas to get your child active (hint: they incorporate some of your tween’s favourite things!).