


The recipe to get kids moving—for life
Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.

PE during a pandemic: How to help your students focus on building skills
During the pandemic, what can PE teachers offer our students beyond free play on the playground? Check out these tips and ideas.

PE on the playground: How to design an obstacle course
Given pandemic restrictions, it can be tough to come up with PE activities. One solution: Hack the playground and make an obstacle course!

4 practical tips to keep kids warm and safe during winter play
Because everyone should get outside and play this winter, here are some ways to make sure your kids keep warm and play safely.

The one simple secret to help your child become more confident
When your child says they’re just “not good” at something, encourage them to keep trying and become more confident with this advice.

5 ways to get your kids off their screens and active
These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.

Get kids cooking with these easy recipes to try at home
Children can begin helping in the kitchen from the time they’re toddlers. Here are some ideas for kid-friendly kitchen tasks and recipes.

4 ways to develop mind-body awareness with young children
Mind-body awareness, or being able to feel how your body responds to and holds onto emotions, is invaluable for people of all ages.

What to do when your child’s just not into sports
Participating in sports is just one way kids can grow up active and healthy. If your child isn’t into sports, try these alternative ideas.

Coaching girls? Help your players develop healthy social relationships with these tips
Coaches can play a pivotal role in creating a positive social environment for their female players and making sure everyone feels supported.