Topics: Tips

Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.

During the pandemic, what can PE teachers offer our students beyond free play on the playground? Check out these tips and ideas.

Given pandemic restrictions, it can be tough to come up with PE activities. One solution: Hack the playground and make an obstacle course!

Because everyone should get outside and play this winter, here are some ways to make sure your kids keep warm and play safely.

When your child says they’re just “not good” at something, encourage them to keep trying and become more confident with this advice.

These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.

Children can begin helping in the kitchen from the time they’re toddlers. Here are some ideas for kid-friendly kitchen tasks and recipes.

Mind-body awareness, or being able to feel how your body responds to and holds onto emotions, is invaluable for people of all ages.

Participating in sports is just one way kids can grow up active and healthy. If your child isn’t into sports, try these alternative ideas.

Coaches can play a pivotal role in creating a positive social environment for their female players and making sure everyone feels supported.