Topics: Sports & Rec

It’s not easy to be shuttered indoors during COVID-19, but these are some simple ways to help kids stay active and distracted.

Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.

While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.

Madison Munro might have been born in Hinton, Alta., and raised in Truro, N.S., but she is a Caper at heart. At just 23 years old, Munro has already raised expectations of sport in our community in her trailblazing role as the CBU Capers men’s basketball assistant coach. She was the 2019-2020 season’s only woman … Continued

Kids in wheelchairs may be seated, but that doesn’t mean they have to be sitting still. Here are some ideas for fun, active games.

The perks of horseback riding go beyond the physical benefits, such as improving coordination, balance, strength, and cardiovascular fitness.

CBRM Recreation, in partnership with FrameWork Cycle & Fitness, is currently offering a Try A Fat Bike program in various communities within the CBRM. Why fat tire bike? Why try a fat tire bike? Fat bikes are durable, versatile, comfortable, and can go places you’ve never cycled before. Make no mistake, although these bikes handle … Continued

Girls across the country are lacing up their skates and cheering each other on as they learn hockey basics with Hockey Canada and Esso Fun Days.

Cross-country skiing is a lot of fun, but it can take time for kids to get into it. Here are some tips for helping them along the way.

My family loves cross-country skiing on groomed trails, but we discovered early on that it’s a lot of fun to venture off the track.