Topics: Sports & Rec

Girls often face special challenges in realizing the benefits of sport and activity. Here’s how we can help our daughters.

As summer approaches, pack a picnic, grab your kids, and head to one of these awesome Canadian playgrounds!

Tryout season is an annual rite of passage that can be a horrible time for everyone involved. Here’s how to help.

Kin-Ball is a fast-paced, interactive sport that engages a wide range of skills, while promoting physical activity, sportsmanship, and teamwork.

I don’t care much for sports, but when my son said he wanted to play flag football, I made sure to encourage his keen interest.

Cricket is gaining momentum as a fun physical activity option in schools across Canada. Learn more about why the sport is so great for kids.

A few specific toys and gear items will help your kids jump into spring (and puddles!) while keeping outdoor time fun and active.

The Coaching Association of Canada has launched the Responsible Coaching Movement in hopes of making sport safer for kids.

Celebrating Earth Day as a family is a great way to help kids learn about the environment. Here are some activities to do this Earth Day. 

Ball hockey is versatile, fun, affordable—what’s not to love? Here’s how you can help your kids give it a try.