By playing multiple sports, the idea is that kids will experience fewer overuse injuries, less burnout, and less dropout from activity.
This Thanksgiving weekend, these fun ideas will have your family creating memories together while getting active at the same time!
The Outdoor Play and Learning (OPAL) program helps to increase opportunities for child-directed outdoor play throughout the school day.
Here’s how to help your child master the basics of a skipping rope, so they can then try these six fun tricks!
Traditionally, loot bags are full of candy and treats. Why not change that up and stock them with fun, active toys for kids?
A year and a half into the pandemic, I worry about the impact of further restrictions on my kids’ mental health.
More communities are offering adapted and inclusive sports programs for kids with disabilities. Here are some examples across Canada.
In this Q&A, we take questions from and offer advice to parents who are concerned about their kids struggling in sports.
The Sport Dispute Resolution Centre of Canada will be overseeing a new approach to achieving safe sport in the country.
Skateboarding has developed in a lot of different directions over the years. This summer, for the first time, it’s an official sport at the Olympics in Tokyo.