


How to make your backyard into an active play space
Transform your backyard into an active play space for your kids! Get practical tips and creative ideas to encourage outdoor fun and physical activity.

Olympian (and team “mom”) Ellie Black on respect, support, and dreaming big
Artistic gymnast Ellie Black is flying high as she anchors Canada’s women’s gymnastics team.

Fun no-equipment outdoor games for kids
Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!

Was that behaviour in your child’s sport acceptable?
Flag Tool for Sport is a new tool designed by PlaySafe BC to help you determine whether your child has been treated appropriately in sport.

15 fun old-fashioned activities for kids to play
Step back in time with these fun old-fashioned activities for kids! Learn how to play sardines, marbles, elastics and more.

What makes a champion? Let children try everything
If you wanted your child to become a top athlete as an adult, what’s the best path? The research shows it’s multisport.

Spring activities scavenger hunt for kids
This fun and exciting scavenger hunt is the perfect activity for kids to embrace the spring season after a long and cold winter.

This free resource makes it easier for coaches to navigate mental health challenges
The Coaching Association of Canada has launched the Mental Health and Sport Resource Hub to help coaches navigate athletes’ mental health challenges.

Why outdoor play is critical to child development
Learn why outdoor play is critical to child development and an important part of sensory and motor development for young children.

Outdoor winter activities for two-year-olds
Check out this great list of energy-busting outdoor winter activities for two-year-olds and help improve physical literacy in your toddlers.