Topics: Sports & Rec

Olympian Andre De Grasse teamed up with a Montreal teen to start the RACE WITH ME! Virtual Challenge, an initiative to encourage kids to run.

A mud kitchen—an outdoor play kitchen and sand table accessorized with dirt, twigs, and flowers—is messy, wet, and gloriously fun.

Children pick things up faster when they’re having fun. So here are five fun activities that can help build your child’s bike-riding skills.

Although COVID-19 has made the days blur together, one that you won’t want to forget is Mother’s Day. Here are some ways to safely celebrate!

As a parent, it can be scary to let your child play out of your sight. But when done wisely, it has great benefits for kids.

Canadian Olympian Adam Kreek reflects on the influence of positive coaches in his career and offers tips for sports parents.

If your outdoor play space is a few squares of sidewalk, your kids can still have fun, active play with these games!

Martial arts can help kids with autism develop cognitive abilities and physical literacy skills, as well as have fun!

Through Trips for Kids Ottawa, Cat Weaver is doing something special for her community: teaching youth how to ride bikes.

For coaches, when it comes to helping young kids love sport and movement, the secret is making playing and practicing fun.