Topics: Sports & Rec

Angie Abdou’s kids are participating in Zoom meetings with their teammates, doing at-home family workouts, and joining her on runs.

If you or your kids are trying to figure out ways to be active each day during this time of isolation, turn to the Recipe for an Active Day for ideas.

Here’s how I’m keeping my four-year-old daughter active during this unprecedented time.

There’s no doubt about it: trying to juggle working from home with children is challenging. These activity ideas will help you out!

It’s not easy to be shuttered indoors during COVID-19, but these are some simple ways to help kids stay active and distracted.

Puddles provide kids with opportunities to learn about movement, the natural world, and play. Here are some tips for soaking up puddle fun.

Even in self-isolation, your kids can keep on learning through play, using active games to keep them moving and learning at home.

While we’re big advocates of screen-free play time, these apps can offer a little extra enticement to coax reluctant kids to play outside.

Madison Munro might have been born in Hinton, Alta., and raised in Truro, N.S., but she is a Caper at heart. At just 23 years old, Munro has already raised expectations of sport in our community in her trailblazing role as the CBU Capers men’s basketball assistant coach. She was the 2019-2020 season’s only woman … Continued

Kids in wheelchairs may be seated, but that doesn’t mean they have to be sitting still. Here are some ideas for fun, active games.