Does your school have a nearby wooded area or forest? Use this space as an outdoor classroom during PE to build fundamental movement skills.
Olympic swimmer Martha McCabe looks back on her life of sport, and offers tips for sports parents as they raise athletic kids.
In today’s world, kids have all kinds of nudges not to move. With this simple recipe, we can help them develop a love of physical activity.
AfL Pro gets sent out twice a year
While school is 100% important to me and my family, giving my kids the freedom to play outside every day is just as important.
Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!
Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.
Three-time Olympic bobsledder Neville Wright shares how he built resilience and offers tips for sports parents.
If you’re wondering where to walk this winter, check out this province-by-province guide to some of the best winter trails across Canada.
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
Canadian cross-country ski program Spirit North aims to create opportunities for Indigenous youth to connect to sport and the land.
During the pandemic, what can PE teachers offer our students beyond free play on the playground? Check out these tips and ideas.