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How to help your infant develop movement skills

With the hectic schedule of caring for a newborn, we often forget that everyone benefits from physical activity, even babies. When parents talk about their infants, the conversation usually focuses on feeding and sleeping. But physical activity can be a strategy for helping your baby become a better sleeper! Here are some ways you can help your little one with their movement skills.

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Household hacks for active toddlers

A few small tweaks in your home can encourage your toddler to move, play, and develop fundamental movement skills. Here are six practical and easy tips on how to keep your toddlers busy and help them develop physical literacy even if you live in a small space.

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The importance of active play in the early years

Between infancy and early school age, children are developing in countless ways. Throughout this period, active play is critical. Research has established that active play plays an essential role in children’s physical and psychosocial health. It has been shown to promote cognitive development, and early math skills and school readiness have been linked to the types of fine motor and perceptual skills that are typically developed through active play.