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6 ways kids should engage in “risky” play
Your child gets ready to jump from the monkey bars and you get ready for a trip to the hospital. Is this a reasonable reaction? Unless there’s a pit of poisonous serpents or a bed of nails below, probably not. As Dr. Mariana Brussoni of the University of British Columbia points out, statistics show that … Continued
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How to help lessen stress for kids during tryout season
Tryout season is an annual rite of passage that can be a horrible time for everyone involved. Here’s how to help.
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This camp director is moving mountains to empower teenage girls—for free
Kim McMullen created Girl in the Wild to empower teenage girls, help them find their inner strength, and develop confidence.
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The sure-bet recipe to raise kids who love (and will want) to get active
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
How children’s physical deconditioning adds to inactivity
As kids fall into sedentary behaviors and engage less in active play, they lose much of the strength and stamina needed to be active.
Kin-Ball: The amazingly fun sport you’ve probably never heard of
Kin-Ball is a fast-paced, interactive sport that engages a wide range of skills, while promoting physical activity, sportsmanship, and teamwork.
Budget-friendly spring toys and other essentials for kids
A few specific toys and gear items will help your kids jump into spring (and puddles!) while keeping outdoor time fun and active.
Introducing your child to the sport of cricket
Cricket is gaining momentum as a fun physical activity option in schools across Canada. Learn more about why the sport is so great for kids.
14 ways to help your toddler with balance and coordination
As your toddler gets more mobile, their balance and coordination will develop. Here are some great ways to support them as they grow.
I may not love football, but I do love watching my son play
I don’t care much for sports, but when my son said he wanted to play flag football, I made sure to encourage his keen interest.
How to make hiking with your toddler easy and fun for everyone
Hiking is a great activity to do with your toddler. Here’s how to do it in an easy, manageable way.
The CDC’s revised developmental milestones: What parents need to know
Learn about new revisions to the Centers for Disease Control and Prevention’s developmental milestones for kids ages zero to five.