The intense and repetitive training required at the highest levels of sport make overuse injuries almost unavoidable for Olympians and professional athletes. Sadly these serious injuries are also becoming the norm for much younger athletes. But it doesn’t have to be that way. In a recent Globe and Mail article, Dr. Dwight Chapin responds to … Continued
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From coast to coast to coast, we acknowledge the ancestral and unceded territory of all the Inuit, Métis, and First Nations people that call this land home.
© 2021 - Active For Life . Where parents go for their kids' health and success.
Active for Life is the place where parents go to learn about activities for kids. Physical education leads to physical literacy, which is critical for child development. Physical literacy also gives active kids the best chance to someday compete in high-performance sport. Kids activities are organized here by age and gender, so parents can find fun and engaging ways of making sure their children get the recommended daily amount of physical activity. Activities for toddlers are aimed at the development of fundamental movement skills, while activities for children build on the fundamentals to establish more complex sport skills that can be used to play any number of sports and activities. Exercises for kids enhance their physical development. In the early stages of child growth, early childhood development is dependent on appropriate exercises for children. Because kids play is good for kids health.
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