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Quick and easy craft idea for kids: Squishy balls
A squishy ball is an easy craft for kids to do at home, and once they’ve created it, the games they can play are endless!
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12 active learning games to beat the “summer slide”
The summer slide. I’m not talking about the park or water variety. It’s the worry parents and teachers have that kids may lose some of their educational progress while on summer vacation. Will all their knowledge go slip-sliding away? We know that kids learn social skills, teamwork, and physical skills through play. But what if we … Continued
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What’s so good about physical education classes? Ask the students!
Sixth-graders share what they love about phys ed class—and offer some great insights for PE teachers on creating activities kids will enjoy.
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The sure-bet recipe to raise kids who love (and will want) to get active
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
The simple joy of climbing trees
Climbing trees is a time-honoured tradition for kids, but it also offers them a whole bunch of benefits. Learn more about what those are.
Olympic medalist (and new mom) Jennifer Abel’s advice for parents: support, support, support
Olympic diver Jennifer Abel shares her journey in the sport and describes how her parents’ support helped her along the way.
10 creative activities to do at the beach with kids
On your next family beach day, try these unique activity ideas and add some novelty and fun to your beach play!
Introducing your kids to rock climbing
Rock climbing is an awesome sport for kids. Here’s everything you need to know about getting your child into it.
14 cheap (or free!) activities to do with your kids this summer
Getting active doesn’t have to be expensive! Check out these 14 cheap activities your kids can try this summer.
Catching: How to teach kids to catch correctly
Like all fundamental movement skills, catching isn’t a skill that just “happens” on its own. It needs to be learned and developed.
Simple postnatal fitness activities you can do with your baby
As a new parent, it can be tough to find time for self-care. These are some simple postnatal fitness activities you can do with Baby.
100+ outdoor play activities for kids
From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.