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Coping strategies to help manage the “baby blues”
New parenthood is tough, and the pandemic has only made things more challenging. These strategies will help you cope with the baby blues.
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How to make a DIY mud kitchen
A mud kitchen—an outdoor play kitchen and sand table accessorized with dirt, twigs, and flowers—is messy, wet, and gloriously fun.
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10 Mother’s Day activities to do as a family this year
Although COVID-19 has made the days blur together, one that you won’t want to forget is Mother’s Day. Here are some ways to safely celebrate!
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The sure-bet recipe to raise kids who love (and will want) to get active
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
A love letter to my stroller
An appreciative mom thanks her stroller for keeping her active and sane during the ups and downs of new parenthood.
Leadership lessons: Olympic gold medalist Adam Kreek on how youth sport builds successful adults
Canadian Olympian Adam Kreek reflects on the influence of positive coaches in his career and offers tips for sports parents.
25 ways to have big fun in small spaces
Small spaces don’t have to equal small fun! Get your kids moving with these creative activities they can do on their own or with others.
This national grant program provides inclusive play for kids of all abilities
Jumpstart Charities is gifting large-scale playgrounds to cities across Canada, giving kids the opportunity to take part in inclusive play.
5 fun activities that can help build your child’s bike-riding skills
Children pick things up faster when they’re having fun. So here are five fun activities that can help build your child’s bike-riding skills.
Keep your baby moving and clapping with these 17 song and game ideas
When your baby is six months old, introducing clapping and movement games will encourage their language and muscle development.
5 tips for allowing your child out of your sight outdoors
As a parent, it can be scary to let your child play out of your sight. But when done wisely, it has great benefits for kids.
Sidewalk games for when you can’t get to the park (and don’t have a yard)
If your outdoor play space is a few squares of sidewalk, your kids can still have fun, active play with these games!