10 books for babies and toddlers that encourage movement
Many babies and toddlers struggle to sit still long enough to listen to a story. These fun, active books will encourage kids to move, wiggle, and clap!
If your child wants to quit their sport, let them
There are valid reasons why kids decide to quit a sport, and it’s not necessarily a bad thing. Here are some tips for navigating this with your child.
7 wonderful things ECEs can do for our children
Early childhood educators are incredibly valuable in supporting and guiding the educational, social, behavioural, and emotional development of children.
When should your toddler start running?
It’s very clear our toddler wants to run (and jump and swing and slide), but we started to wonder: when should she start running?
I took my daughters to watch a sold-out professional women’s hockey game. It was incredible
That night, I found myself getting a little emotional. As a woman, as a mother of daughters, I was moved by everything.
Outdoor winter chores for 7 to 10 year olds
When it’s snowy and chilly outside, these chores will help get kids moving and helping out the family.
52 reasons to take a hike with your child
This year, my daughter and I set a goal: the 52 Hike Challenge. Every week, we’ll try to get out together in nature for a hike.
Creative activities across Canada to beat the winter blues
Cities and towns across Canada are embracing winter through fun activities that encourage residents to get moving outdoors.
The importance of active play in the early years
Active play plays an essential role in kids’ development, and early years educators are uniquely positioned to incorporate active play.
Outdoor winter activities for kids when there’s no snow
Even though snow provides many opportunities for play, there are plenty of great outdoor winter activities for families when there’s no snow on the ground!
Canadian Paediatric Society recommends risky play for kids
Risky and unstructured play have a crucial role in the physical, mental, and social development of children, says the Canadian Paediatric Society.
5 good reasons why kids should play outdoors in winter
Outdoor play in the winter is so great for kids. Learn how it can even help keep our children healthy throughout the colder months of the year.
This new picture book celebrates children’s diverse abilities in action
I Can, Too! by Karen Autio is the story of two active friends, one of whom has a physical disability and uses adaptive equipment to help her get around.
7 ways to help the environment while being active
There are lots of ways to get kids involved in taking care of the planet. Try these fun and eco-friendly ideas.
Outdoor challenges to keep you motivated throughout the year
An outdoor challenge is a great way to motivate your family to get active and have fun outside this year.
How do parents afford their children’s extracurricular activities?
Extracurricular activities can provide a great physical outlet for our kids. Here’s how some families make them work with their budget.
7 active games that develop early reading skills
These fun games combine physical activity with early reading skills development for children.
10 parachute games and activities for kids
You can play so many games with a parachute! Try these fun activities with the kids in your life.
Best of last year: The top Active for Life articles of 2023
It was a good year of activities and games for kids in 2023! Here are some of our most-read articles this year.
My daughters preferred playing on mixed-gender sports teams over all-female ones
A mom shares insight into her daughters’ preference for mixed-gender sports teams, fostering equality and diverse friendships.
5 nutrition hacks for busy families
Boost your family’s health with these simple nutrition hacks, perfect for busy schedules.
20 ways French immersion parents can help embrace a love of language
These are fun and simple ways to boost your French immersion child’s love of the language and make French a part of your life.
12 stocking stuffer ideas for active kids
Check out these great stocking stuffer ideas that will get kids moving and having fun.
Solo sports for kids: Perfect activities for your introverted child
Dive into activities that offer fun, exercise, and a sense of accomplishment without team pressures.