Girls often face special challenges in realizing the benefits of sport and activity. Here’s how we can help our daughters.
As summer approaches, pack a picnic, grab your kids, and head to one of these awesome Canadian playgrounds!
Kim McMullen created Girl in the Wild to empower teenage girls, help them find their inner strength, and develop confidence.
Tryout season is an annual rite of passage that can be a horrible time for everyone involved. Here’s how to help.
As your toddler gets more mobile, their balance and coordination will develop. Here are some great ways to support them as they grow.
Kin-Ball is a fast-paced, interactive sport that engages a wide range of skills, while promoting physical activity, sportsmanship, and teamwork.
Hiking is a great activity to do with your toddler. Here’s how to do it in an easy, manageable way.
I don’t care much for sports, but when my son said he wanted to play flag football, I made sure to encourage his keen interest.
As kids fall into sedentary behaviors and engage less in active play, they lose much of the strength and stamina needed to be active.
Cricket is gaining momentum as a fun physical activity option in schools across Canada. Learn more about why the sport is so great for kids.