


Introducing your kids to rock climbing
Rock climbing is an awesome sport for kids. Here’s everything you need to know about getting your child into it.

100+ outdoor play activities for kids
From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.

The simple joy of climbing trees
Climbing trees is a time-honoured tradition for kids, but it also offers them a whole bunch of benefits. Learn more about what those are.

Olympic medalist (and new mom) Jennifer Abel’s advice for parents: support, support, support
Olympic diver Jennifer Abel shares her journey in the sport and describes how her parents’ support helped her along the way.

10 creative activities to do at the beach with kids
On your next family beach day, try these unique activity ideas and add some novelty and fun to your beach play!

100 summer boredom busters for kids
Wondering how to keep your kids busy and happy through the summer months? This list of boredom busters to the rescue!

14 cheap (or free!) activities to do with your kids this summer
Getting active doesn’t have to be expensive! Check out these 14 cheap activities your kids can try this summer.

Simple postnatal fitness activities you can do with your baby
As a new parent, it can be tough to find time for self-care. These are some simple postnatal fitness activities you can do with Baby.

Catching: How to teach kids to catch correctly
Like all fundamental movement skills, catching isn’t a skill that just “happens” on its own. It needs to be learned and developed.

Summer snack ideas for busy kids
It’s helpful to have snacks on hand in the summer that kids can grab for themselves. These recipes will keep them sustained!