


10 baseball drills and games for kids
Get your kids in the game with 10 fun and effective baseball drills and games! Improve skills, have fun, and build teamwork. Perfect for young athletes.

5 active & educational outdoor adventures for families in Canada
Discover thrilling outdoor experiences for families in Canada! Unearth dinosaur bones in Alberta or hike through British Columbia’s ancient forests.

Do girls feel safe and supported in sports?
The 2022 Rally Report takes stock of how Canadian girls and female sport leaders experienced sport last year.

How to make your backyard into an active play space
Transform your backyard into an active play space for your kids! Get practical tips and creative ideas to encourage outdoor fun and physical activity.

Simple Montessori activities for toddlers and preschoolers at home
Discover Montessori activities for toddlers & preschoolers to try at home. Encourage independence, creativity, and learning through play.

Olympian (and team “mom”) Ellie Black on respect, support, and dreaming big
Artistic gymnast Ellie Black is flying high as she anchors Canada’s women’s gymnastics team.

Fun no-equipment outdoor games for kids
Whether you’re looking for games for a big group or just a few, this list is a great go-to guide for fun, active, no-equipment outdoor games!

Was that behaviour in your child’s sport acceptable?
Flag Tool for Sport is a new tool designed by PlaySafe BC to help you determine whether your child has been treated appropriately in sport.

Indoor activities for four-year-olds to enjoy
Check out this exciting list of fun boredom-busting indoor activities that any four-year-old can participate in, especially on rainy days.

Because cold turkey isn’t realistic: How to reduce your child’s screen time
Struggling to limit your child’s screen time? Discover practical tips for reducing their device usage without going cold turkey.