Learn about the benefits of being active as a family even when life’s too busy and help promote healthy habits in your children from a young age.
As families tune in to the FIFA World Cup, it’s worth knowing Canadian player Alphonso Davies’ incredible journey in soccer.
These simple (and budget-friendly) fun outdoor game ideas will get your kids excited about getting outside and moving their bodies.
The 2022 FIFA World Cup in Qatar will offer teachable and inspiring moments for kids and parents alike. Here’s why you should tune in.
Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.
Learn how incorporating physical activity into your child’s daily routine can help with the symptoms of after-school restraint collapse.
Kids today are growing up in the digital age and have access to many types of media. How much is too much screen time and what can you do about it as a parent?
Kids need plenty of active play to develop gross motor skills in their early years. We put together a list of activities for kids at every age to help with their physical literacy.
Across Canada, hockey players, volunteers, and organizations are giving back to their communities through innovative and generous initiatives.
Here are some tips for parents who want to encourage more outdoor time during the day at their kids’ school.