Articles

When your child says they’re just “not good” at something, encourage them to keep trying and become more confident with this advice.

These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.

In discussions of physical literacy, you’ll often hear talk of “fundamental movement skills.” What exactly are they?

Equine-assisted therapy has a host of benefits for kids with physical or cognitive disabilities or developmental delays.

Children can begin helping in the kitchen from the time they’re toddlers. Here are some ideas for kid-friendly kitchen tasks and recipes.

A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.

A pediatric physiotherapist and nature play program director discusses why active outdoor play is so important for kids’ development.

Creating an indoor play space for your child doesn’t have to be expensive! Here are some ideas for building your DIY activity centre.

Parents who love running often wonder whether their kids can join them. It depends on the age of the kids—and the parents’ expectations.

Mind-body awareness, or being able to feel how your body responds to and holds onto emotions, is invaluable for people of all ages.