A Cayuga mother reflects on how she raised her children to love being active, and how she’s watching her grandkids be raised the same way.
This fun and exciting winter scavenger hunt is an excellent way for kids to explore the changes in winter weather and improve fundamental movement skills.
If your family lives in a small space and you’re looking for fun games and activities to keep your kids busy, check out these ideas.
When Tina Singh struggled to find a helmet that accommodated her son’s Sikh turban, she decided to design one herself.
Physical development is the combination of growth, maturation, and motor skill development during childhood.
In her children’s book Bibi’s Got Game, Canadian tennis player Bianca Andreescu shares her own path to success in sport.
Kids get an average 6 to 8 colds per year, affecting their energy levels. So, should kids be physically active while sick? Read this article to learn more.
From outdoor sensory play ideas to how to plan a first birthday party for your baby, here are Active for Life’s top posts of 2022.
Trying to keep your high-energy kids active and entertained while you’re sick can be a difficult task. Here are some ideas to help you out during those tough times.
It’s that most wonderful time of the year and we’ve got a list of 12 family Christmas activities to get you moving this holiday season.