In contrast to typical metal or plastic play structures, natural playgrounds are designed to take advantage of landscaping and organic materials.
Girls across the country are lacing up their skates and cheering each other on as they learn hockey basics with Hockey Canada and Esso Fun Days.
One key indicator is showing confidence while attempting new activities
According to the Canadian 24-hour movement guidelines, babies and toddlers should not be restrained in strollers or seats for more than an hour at a time.
Cross-country skiing is a lot of fun, but it can take time for kids to get into it. Here are some tips for helping them along the way.
My family loves cross-country skiing on groomed trails, but we discovered early on that it’s a lot of fun to venture off the track.
Cross-country skiing is an affordable winter sport that’s relatively easy to learn for all ages and athletic abilities.
New research highlights the importance of fundamental movement skills, and shows why some kids gravitate towards sedentary activities.
Throughout hockey’s evolution, every change in the game has fueled debates between the “old guard” and those who have pushed for changes.
We’ve all heard the saying—there’s no bad weather, only poor clothing. Here are some tips for dressing appropriately for outdoor play.