Voir toutes les activités pour les enfants

Jeu de quilles de contenants de lait

Besoins

  • Une large surface dure comme une allée, un trottoir, un garage ou un sous-sol.
  • Un gros ballon rond, de basketball ou de soccer.
  • De vieux contenants de lait ou des bouteilles en plastique.
  • Un peu de sable ou de terre.

Instructions

  1. Récupérez quelques vieux contenants de lait ou des bouteilles en plastique et remplissez le fond avec 2 cm de terre ou de petites roches.
  2. Placez les contenants ou les bouteilles de la même façon que des quilles au bout d’une allée près de chez vous, dans votre garage, ou dans un grand sous-sol dépourvu d’objets fragiles.
  3. Choisissez l’endroit duquel vous allez lancer. Votre enfant peut être plus proche.
  4. Montrez à votre enfant comment lancer la boule pour renverser les quilles.
  5. Si vous êtes droitier aux quilles, votre jambe gauche devrait passer en avant lorsque vous lancez. Si vous êtes gaucher aux quilles, votre jambe droite devrait passer en avant lorsque vous lancez.

* CONSEIL : La main qui lance devrait partir de l’arrière, sous votre épaule, effleurant pratiquement votre jambe
6. Lancez à tour de rôle et essayez de renverser les contenants ou les bouteilles.

Variantes

  • À mesure que le lancer de votre enfant s’améliore, commencez à compter les points, chaque contenant pouvant valoir d’un à trois points.

Bienfaits

  • Cette activité développe la coordination des bras et du torse, le contrôle de la motricité fine et l’aptitude à évaluer les distances.
  • Ces compétences s’appliquent à des sports et à des activités qui comportent un lancer de précision d’un objet à une distance perceptible (par exemple, une balle, des frisbees, des rubans, des bâtons, des baguettes).

Information

«back
  • Habilité : Lancer
  • 30 minutes
  • Âge suggéré 4-12 ans
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field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_4' >Age When Submitted</label><div class='ginput_container ginput_container_text'><input name='input_4' id='input_10_4' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_5" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_5' >1st Birthday</label><div class='ginput_container ginput_container_text'><input name='input_5' id='input_10_5' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_6" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_6' >2nd Birthday</label><div class='ginput_container ginput_container_text'><input name='input_6' id='input_10_6' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_7" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_7' >3rd Birthday</label><div class='ginput_container ginput_container_text'><input name='input_7' id='input_10_7' type='text' value='' class='medium' aria-invalid="false" /> </div></div><div id="field_10_8" class="gfield field_sublabel_below field_description_below gfield_visibility_hidden" ><div class='admin-hidden-markup'><i class='gform-icon gform-icon--hidden'></i><span>Hidden</span></div><label class='gfield_label' for='input_10_8' >4th 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