Besoins

  • Idéalement, plus d’un enfant.

Instructions

  1. À l’intérieur ou à l’extérieur, laissez votre enfant vous guider au-dessus, en dessous et à travers des obstacles.
  2. Si vous êtes à l’intérieur, votre enfant peut vous guider au-dessus ou en dessous du mobilier (sous votre supervision et avec votre permission).
  3. Si vous êtes à l’extérieur, votre enfant peut vous guider au-dessus, en dessous et à travers les modules du terrain de jeux, les arbres et les arbustes.
  4. Encouragez les chefs de file à varier leurs déplacements en marchant, en courant, en changeant de direction, en s’arrêtant et en redémarrant.
  5. Assurez-vous de jouer dans un endroit sécuritaire. Ne jouez pas entre les voitures ou des engins mécaniques.

Variantes

  • Les enfants sont chef de file à tour de rôle.
  • Si un adulte participe au jeu, laissez les enfants mener le jeu la plupart du temps.

Bienfaits

  • Cette activité développe la coordination des jambes ainsi que l’équilibre dynamique et la
    vitesse.
  • Ces compétences s’appliquent aux sports et aux activités qui comportent de l’équilibre dynamique et de la vitesse (comme le soccer, le basketball, le hockey, le volleyball, les sports de raquette, les arts martiaux, la danse).

Information

«back
  • Habilité : Agilité
  • 15 minutes
  • Âge suggéré 3-8 ans
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