How to be a more adventurous parent
My kids are now 10, 12, and 14 years old and they’re all physically literate. Or at least they’re well on their way. It’s been a journey that started when they were tiny and has continued every day since. I credit my tenacity and crazy sense of adventure for getting us all out of the … Continued
Creating an active lifestyle legacy for your family
How to develop traditions that leave positive, lasting impressions
How geocaching can get your family outside, moving, and having fun
All you need is a mobile device with GPS and a sense of adventure
7 ways you can help your kids learn how to run
Distance running, in particular, requires skills that aren’t instinctive
What you need to know for your kids’ first triathlon
Make sure that the emphasis is on having fun