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![A girl wearing a swim cap and goggles treads water in a swimming pool. She has a big smile on her face.](https://activeforlife.com/content/uploads/2023/07/girl-swimming-smiling-989x660.jpg)
![Mental training for athletes: Helping youth in sports excel and find joy](http://activeforlife.com/img/thumbnail/2023/07/girl-swimming-smiling.jpg)
Mental training for athletes: Helping youth in sports excel and find joy
It’s not just pro athletes who benefit from mental training—young athletes can too! Learn what your child has to gain here.
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It’s not just pro athletes who benefit from mental training—young athletes can too! Learn what your child has to gain here.