How a passionate cycling advocate is helping youth get active and engaged
Through Trips for Kids Ottawa, Cat Weaver is doing something special for her community: teaching youth how to ride bikes.
How to make a DIY indoor active play space on a budget
Creating an indoor play space for your child doesn’t have to be expensive! Here are some ideas for building your DIY activity centre.
Tips for getting active with your non-sporty child
Growing up, my son just wasn’t into in sports. I’ve since learned that sports are just one way to be active—and that physical activity should be enjoyable.