Dance develops coordination, strength, and fitness
Active for Life: Dance
It’s hard to beat dance when it comes to physical literacy and helping kids to develop movement competency, body awareness, agility, balance, and coordination.
According to the Canadian Youth Sports Report (2014), there were 625,500 Canadian children and youth ages 3-17 participating in organized dance as of December 2013. That’s more than hockey, and almost as much as soccer! Meanwhile, there were over 1 million Canadian adults either taking dance classes or performing dance in their communities as of 2004 (Canada Council for the Arts).
All forms of dance play an important role in developing physical literacy. Check out these articles and activities to learn more:
Where art and activity intersect for all ages
Balance, posture, and strength are universal attributes
Expert says dance enhances academic achievement
Join Canadians on May 24 to celebrate the joy of dancing
Evidence shows possible improvements in acceptance, cooperation, and collaboration
An inspirational story of will helping to triumph over conventional wisdom
Her father signed her up for snowboard lessons when she was 11-years-old
Her activities have also ranged from biking and skiing, to mixed martial arts
The beauty of “contact improvisation”