Fonctions exécutives : la clé du succès à l’école

Note de la rédaction : Cet article a été mis à jour le 25 août 2021

Qu’est-ce que les fonctions exécutives?

Elles s’apparentent aux facultés que doit posséder un contrôleur aérien.

Les contrôleurs aériens guident les avions qui atterrissent et décollent de l’aéroport pour éviter les collisions. Peu importe leur humeur ou ce qui se passe autour d’eux, ils se concentrent sur les avions et ignorent les distractions.

Un contrôleur ne peut pas perdre son calme ni laisser ses émotions prendre le dessus. Il doit décider de l’ordre d’atterrissage et de décollage des avions. Si un appareil manque de carburant ou si un blizzard fait rage, ses plans pourraient changer. Des vies sont en jeu. Il doit prendre des décisions rapidement et efficacement, en collaborant avec d’autres personnes.

Les fonctions exécutives aident les enfants en classe

Les enfants sont appelés à se comporter comme un contrôleur aérien en classe. Ceux qui réussissent parviennent à se concentrer sur la tâche qui leur a été confiée, en évitant de se laisser distraire par les autres enfants autour d’eux.

Ils se souviennent des directives, ils planifient la réalisation de leur travail, et si quelque chose achoppe, ils adoptent une autre approche. Ils accomplissent leurs tâches même s’ils se sentent mal ou n’en ont pas envie. Ils arrivent à contrôler leurs émotions, leur faim ou leur agitation, et à attendre le temps de sortir dehors pour jouer.

Les fonctions exécutives regroupent la mémoire de travail (se souvenir des directives), la flexibilité cognitive (établir un plan et pouvoir le modifier s’il ne fonctionne pas) et le contrôle inhibiteur ou autorégulation émotionnelle (ignorer les distractions, contrôler les émotions, être capable de patienter).

Fonctions exécutives

Les fonctions exécutives se situent dans le cortex préfrontal, soit la dernière partie du cerveau à se développer. En fait, elle continue à se développer jusqu’à la mi-vingtaine.

Développement des fonctions exécutives chez l’enfant

  • Observez vos enfants qui jouent avec les autres, et pensez aux fonctions exécutives qu’ils développent.
  • Ils décident d’un jeu, y jouent un peu, puis modifient les règles ou changent carrément de jeu.
  • Ils règlent leurs chicanes et comprennent comment s’entendre avec les autres, en partageant les jouets et l’espace.
  • Ils courent des risques, s’aventurant hors de leur zone de confort pour suivre les autres enfants. Ils se poussent à courir plus vite ou à monter plus haut.
  • Ils savent que s’ils perdent leur calme et frappent un autre enfant, le jeu sera terminé. Ils apprennent donc à mieux jouer ensemble.
  • Quand les enfants dirigent leur propre jeu, ils perdent la notion du temps, ignorant les distractions, y compris votre appel à venir souper. Ils jouent plus longtemps, ils se servent de leur imagination et de leur créativité, ils explorent, découvrent, apprennent et s’amusent.

Les fonctions exécutives sont donc essentielles au succès scolaire.


En savoir plus sur le développement de votre enfant

L’autorégulation chez les enfants ou comment rester concentré et maître de soi

Du vélo pour mieux se concentrer en classe

La littératie physique, c’est bon pour le cerveau

La pleine conscience pour les familles : 7 trucs pour vous lancer

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