Why do our kids need to learn how to move? The Alberta Sport, Recreation, Parks and Wildlife Foundation shows us a nice ‘to-the-point’ summary:
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September 29, 2021, No Comments
Instead of fighting kids about their screen use, try these small and realistic changes to form healthy family habits around screens.
October 1, 2021, No Comments
This Thanksgiving weekend, these fun ideas will have your family creating memories together while getting active at the same time!
October 8, 2021, No Comments
By playing multiple sports, the idea is that kids will experience fewer overuse injuries, less burnout, and less dropout from activity.
October 2, 2014, One Comment
Movin' and groovin' with the kids