In today’s world, kids have all kinds of nudges not to move. With this simple recipe, we can help them develop a love of physical activity.
Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.