How to get your kids to spend more time moving with a simple recipe called physical literacy
In today’s world, kids have all kinds of nudges not to move. With this simple recipe, we can help them develop a love of physical activity.
The recipe to get kids moving—for life
Using this simple recipe, here’s how you can encourage physical literacy and a love of movement in your children.
The sure-bet recipe to raise kids who love (and will want) to get active
When you “blend” these three ingredients, they become a “super-smoothie” that kids can’t resist. The recipe is called physical literacy.
How to get your kids to love being active
When kids have learned to love physical activity, it means that they’ve developed their own internal, intrinsic motivation to move.
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