5 ways to get your kids off their screens and active
These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.
Active for Life: Get Active at Home!
Active play, every day, is the best way for children to develop the skills, confidence, and love of movement to become physically literate and motivated to be active for life.
There are so many ways to enjoy active play inside and out — even if you don’t have a big backyard or playroom. Here are some ideas to get you started.
Three kinds of prompts to inspire children to play
One way to encourage kids to play is to prompt rather than suggest. Often, the activities they find the most engaging are the ones they invent themselves.
The simplest way to get active as a family? Add a daily walk to your routine
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
42 easy activities to keep kids busy while parents work at home
There’s no doubt about it: trying to juggle working from home with children is challenging. These activity ideas will help you out!
50 indoor physical activities for kids
Whether your space is large or small, there are so ways to get kids moving at home. Try these 50 great indoor physical activities!
Small-space games and activities for kids
If your family lives in a small space and you’re looking for fun games and activities to keep your kids busy, check out these ideas.
100+ fun family game and activity ideas
Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.
Active board games for kids
Family game nights are great, but sometimes kids have a hard time sitting still to play. These board games are hilarious fun and super active!
Quick and easy craft idea for kids: Squishy balls
A squishy ball is an easy craft for kids to do at home, and once they’ve created it, the games they can play are endless!
A printable list of easy ideas for an active summer
This list of activities is your ticket to a fun summer! Print it out and stick it on your fridge for the family to see.
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