These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.
Active for Life: Get Active at Home!
There are so many ways to enjoy active play inside and out — even if you don’t have a big backyard or playroom. Here are some ideas to get you started.
One way to encourage kids to play is to prompt rather than suggest. Often, the activities they find the most engaging are the ones they invent themselves.
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
There’s no doubt about it: trying to juggle working from home with children is challenging. These activity ideas will help you out!
While school is 100% important to me and my family, giving my kids the freedom to play outside every day is just as important.
Winter days are short, but if you spend the season pining for summer, it sure can feel long. Try this instead: lean in and embrace winter!
Given the new World Health Organization guidelines, here are some simple ways you and yor kids can add physical activity to your day.
In the winter, it’s tempting to hibernate inside. These tips will provide motivation for you and your kids to get outside for active fun!
With the holidays over, January can feel like a long, dark month. These play ideas will get your and your kids through the depths of winter!
‘Tis the season to be with your nearest and dearest! These 11 holiday-themed activity ideas offer fun for your whole family.