These tips will help you get your kids off their screens, make a plan for managing screen time, and encourage them to get active.
Active for Life: Get Active at Home!
There are so many ways to enjoy active play inside and out — even if you don’t have a big backyard or playroom. Here are some ideas to get you started.
One way to encourage kids to play is to prompt rather than suggest. Often, the activities they find the most engaging are the ones they invent themselves.
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
There’s no doubt about it: trying to juggle working from home with children is challenging. These activity ideas will help you out!
Although COVID-19 has made the days blur together, one that you won’t want to forget is Mother’s Day. Here are some ways to safely celebrate!
Small spaces don’t have to equal small fun! Get your kids moving with these creative activities they can do on their own or with others.
If your outdoor play space is a few squares of sidewalk, your kids can still have fun, active play with these games!
If you’d like to limit screen time for your kids but aren’t sure where to start, here are five places you can easily make screens off-limits.
These active games will get your kids learning about math, science, and literacy while they play and have fun!
By building short, fun bursts of physical activity into your daily routine, you’ll find you and your kids are more active.