How to prioritize being active as a family even when life’s too busy
Learn about the benefits of being active as a family even when life’s too busy and help promote healthy habits in your children from a young age.
An easy way to get moving as a family after school—no scheduling required
It can be tough to feel motivated to get active as a family after school, but this mom has a great tip for doing it successfully.
How to overcome financial barriers to active living
With a little research and creativity, I found some ways my low-income family could add more physical activity to our life.
The simplest way to get active as a family? Add a daily walk to your routine
A mother shares how she and her family have started walking daily, and how it’s given them an opportunity to have more quality time.
How to become an active homeschool family
If you’ve chosen to homeschool your kids this year, these tips and ideas will help you become an active homeschool family.
It’s never too late to become active for life
There’s no doubt that as you age, you have to adapt how you can be active. But getting active as a family doesn’t have to be difficult or strenuous.
57 awesome family dance party jams
Little kids love to dance—especially when Mom, Dad, Grandpa, or Grandma joins in the fun! Try streaming our Epic Family Dance Party Playlist.
Parenting through the pandemic: Simple tips to help you cope
Due to the COVID-19 pandemic, we’ve been thrust into extremely difficult and unprecedented days. It’s important to be kind to yourself.
Active New Year’s resolutions the whole family can enjoy
Start the year off right! Here are some ways to get moving together as a family.
Top 10 active Elf on the Shelf ideas
These silly elves sure love to move! Here are our top 10 favourite Elf on the Shelf ideas.