A family does yoga together in the living room. The mother and young daughter do Tree Pose, while the father does a lunge with his toddler sitting on his shoulders.

Author: Giselle Shardlow

Giselle Shardlow, M.Ed., is the founder of Kids Yoga Stories and creator of the School Yoga Program, which has been supporting educators, therapists, school counsellors, yoga teachers, and parents for over 13 years. Kids Yoga Stories is on a mission to help empower children with the tools and skills to self-regulate, manage emotions, and be the healthiest versions of themselves.
http://kidsyogastories.com
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